Keto Glazed Donut Holes
Indulge in sweet satisfaction with these irresistible Keto Glazed Donut Holes, a low-carb twist on a beloved classic. Made with a blend of almond and coconut flours, these bite-sized treats are perfectly golden and crisp on the outside, while remaining soft and tender on the inside. Sweetened with keto-friendly erythritol and lightly glazed with a creamy, sugar-free coating, they offer all the indulgence without the carb-heavy guilt. Easy and quick to whip up, these donut holes come together in just 30 minutes, making them the ideal snack or dessert for your ketogenic lifestyle. Whether you're enjoying them with your morning coffee or serving them at your next gathering, these fried delights are sure to impress.
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Recipe Information
Ingredients
- 1 cup Almond flour
- 2 tablespoons Coconut flour
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 2 large Eggs
- 0.25 cup Unsweetened almond milk
- 0.25 cup Erythritol (granulated)
- 1 teaspoon Vanilla extract
- 2 tablespoons Butter (melted)
- 0.5 cup Coconut oil (for frying)
- 0.5 cup Powdered erythritol
- 2 tablespoons Heavy cream
- 1 tablespoon Water
Instructions
In a medium bowl, combine almond flour, coconut flour, baking powder, and salt. Mix well to ensure even distribution of the baking powder and salt.
In a separate large bowl, whisk together the eggs, almond milk, granulated erythritol, and vanilla extract until the erythritol has dissolved.
Gradually add the dry ingredients into the wet ingredients and mix until a thick dough forms.
Stir in the melted butter, ensuring it is well incorporated and the dough is smooth.
Shape the dough into small balls, about 1 inch in diameter, and place them on a plate or baking sheet.
In a deep frying pan, heat coconut oil over medium heat until it reaches approximately 350°F (175°C).
Carefully add the dough balls into the hot oil in batches, making sure not to overcrowd the pan. Fry for about 3 minutes on each side until golden brown and cooked through.
Use a slotted spoon to remove the donut holes and place them on a paper towel-lined plate to drain any excess oil.
For the glaze, mix powdered erythritol, heavy cream, and water in a small bowl until smooth.
Once the donut holes have cooled slightly, dip each one into the glaze, turning to coat evenly. Place them on a wire rack with parchment paper underneath to catch any drips.
Allow the glaze to set for a few minutes before serving. Enjoy your keto-friendly treat!
Nutrition Facts
Calories |
2113 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 212.2 g | 272% | |
| Saturated Fat | 131.0 g | 655% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 464 mg | 155% | |
| Sodium | 1246 mg | 54% | |
| Total Carbohydrate | 211.4 g | 77% | |
| Dietary Fiber | 16.4 g | 59% | |
| Total Sugars | 5.6 g | ||
| Protein | 36.6 g | 73% | |
| Vitamin D | 2.6 mcg | 13% | |
| Calcium | 378 mg | 29% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 270 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
