Keto Ghee Roast Dosa
Indulge in the bold flavors and crisp textures of this Keto Ghee Roast Dosa, a low-carb twist on the traditional South Indian favorite. Crafted with nutrient-rich almond flour and fiber-packed psyllium husk, this dosa batter comes together effortlessly for a guilt-free meal that’s perfect for keto dieters. The batter is infused with aromatic spices like turmeric, red chili powder, and ginger, sautéed in rich, golden ghee to deliver layers of authentic flavor. Cooked to perfection on a hot skillet, each dosa boasts a crispy golden edge with a satisfyingly soft interior. Garnish with fresh cilantro and pair with your favorite chutney to elevate your meal. Ready in just 30 minutes, this gluten-free and keto-friendly recipe is a delicious way to savor a classic with none of the carbs!
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Recipe Information
Ingredients
- 1 cup Almond flour
- 1 tablespoon Psyllium husk powder
- 0.5 teaspoon Salt
- 1.5 cups Water
- 2 tablespoons Ghee
- 0.25 teaspoon Turmeric powder
- 0.5 teaspoon Red chili powder
- 0.5 teaspoon Ginger paste
- 1 tablespoon Vegetable oil (for greasing)
- 2 tablespoons Cilantro (for garnish)
Instructions
In a mixing bowl, combine almond flour, psyllium husk powder, and salt. Gradually add water while stirring to form a smooth, lump-free batter.
In a separate pan, heat ghee over medium heat. Add turmeric powder, red chili powder, and ginger paste. Sauté for 1-2 minutes until the spices are aromatic.
Add the spice mixture to the dosa batter and mix well to incorporate all the flavors.
Heat a non-stick skillet or dosa tawa over medium-high heat and lightly grease it with vegetable oil.
Pour a ladleful of the batter onto the skillet and spread it in a circular motion to form a thin, even layer. Cook for 2-3 minutes until the edges start to lift and the bottom is golden brown.
Drizzle a little ghee around the edges and on the surface of the dosa. Flip and cook the other side for an additional 1-2 minutes.
Repeat the process with the remaining batter.
Garnish the dosas with freshly chopped cilantro and serve hot with your choice of chutney.
Nutrition Facts
Calories |
968 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 89.8 g | 115% | |
| Saturated Fat | 23.4 g | 117% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 80 mg | 27% | |
| Sodium | 1201 mg | 52% | |
| Total Carbohydrate | 31.2 g | 11% | |
| Dietary Fiber | 19.0 g | 68% | |
| Total Sugars | 3.5 g | ||
| Protein | 20.9 g | 42% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 254 mg | 20% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 149 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
