Nutrition Facts for Keto general tso sauce

Keto General Tso Sauce

Image of Keto General Tso Sauce
Nutriscore Rating: 55/100

Elevate your low-carb cooking with this irresistible Keto General Tso Sauce—a bold, savory, and slightly spicy sauce that’s perfect for adding a keto-friendly twist to your favorite dishes. Made with pantry staples like soy sauce, rice vinegar, sesame oil, and a touch of sambal oelek for heat, this sauce strikes a perfect balance of tangy, umami-rich flavors. Sweetened naturally with erythritol or monk fruit sweetener, it’s completely sugar-free, while a pinch of xanthan gum ensures the ideal thick and glossy texture. Ready in just 10 minutes, this versatile sauce is perfect for tossing with stir-fried chicken, drizzling over roasted vegetables, or even using as a dipping sauce. Garnish with fresh scallions for an extra pop of flavor and freshness. Enjoy a guilt-free take on a takeout classic, perfect for anyone embracing a low-carb or ketogenic lifestyle!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 0.25 cup soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 clove garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 3 tablespoons erythritol or monk fruit sweetener
  • 2 teaspoons sambal oelek or chili paste
  • 0.5 teaspoon xanthan gum
  • 0.25 cup water
  • 2 tablespoons scallions, sliced (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small mixing bowl, combine soy sauce, rice vinegar, sesame oil, minced garlic, and grated ginger.

2

Add the erythritol or monk fruit sweetener, sambal oelek, and water. Stir until the sweetener is completely dissolved.

3

In a small saucepan over medium heat, pour the sauce mixture and bring it to a gentle boil.

4

Once boiling, reduce the heat to low and gradually sprinkle in the xanthan gum while stirring continuously to avoid clumps.

5

Simmer the sauce for about 2-3 minutes, or until it thickens to your desired consistency. Stir continuously during this time to ensure even thickening.

6

Remove the sauce from heat and let it cool slightly before using.

7

If desired, garnish with chopped scallions before serving. This sauce can be used immediately, or stored in an airtight container in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
182
cal
6.4g
protein
46.0g
carbs
14.2g
fat

Nutrition Facts

1 serving (234.3g)
Calories
182
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 5.9 g
Cholesterol 0 mg 0%
Sodium 2450 mg 107%
Total Carbohydrate 46.0 g 17%
Dietary Fiber 1.8 g 6%
Total Sugars 1.4 g
Protein 6.4 g 13%
Vitamin D 0.0 mcg 0%
Calcium 34 mg 3%
Iron 1.2 mg 7%
Potassium 279 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.5%%
7.6%%
37.9%%
Fat: 127 cal (37.9%%)
Protein: 25 cal (7.6%%)
Carbs: 184 cal (54.5%%)