Nutrition Facts for Keto garlic mayonnaise

Keto Garlic Mayonnaise

Image of Keto Garlic Mayonnaise
Nutriscore Rating: 25/100

Elevate your keto cooking game with this creamy and flavorful Keto Garlic Mayonnaise, a homemade condiment that's as versatile as it is delicious. Made with rich egg yolk, fresh garlic, zesty lemon juice, and a perfect blend of olive and avocado oils, this keto-friendly recipe comes together in just 15 minutes. The slow emulsification process ensures a luscious, velvety texture, while the fresh garlic adds a bold and aromatic kick. With no added sugars or preservatives, this low-carb garlic mayo is perfect for spreading on burgers, dipping veggies, or using as a base for salad dressings. Easy to make and packed with healthy fats, this homemade mayonnaise is your next keto kitchen essential!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 large egg yolk
  • 2 cloves garlic
  • 1 teaspoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup olive oil
  • 0.5 cup avocado oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Peel and finely mince the garlic cloves. To achieve a smooth texture, you can also use a garlic press.

2

In a medium bowl, whisk together the egg yolk, minced garlic, Dijon mustard, lemon juice, salt, and black pepper until well combined.

3

Slowly drizzle in the olive oil while continuously whisking the mixture. Once you've incorporated half of the olive oil, drizzle in the avocado oil in the same slow manner, continuing to whisk.

4

Continue whisking the mixture until all the oils are fully emulsified, and the mayonnaise is thick and creamy.

5

Taste the mayonnaise and adjust the seasoning with additional salt and lemon juice if necessary.

6

Transfer the mayonnaise to a clean jar or airtight container and store it in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
2043
cal
3.2g
protein
3.7g
carbs
225.6g
fat

Nutrition Facts

1 serving (269.6g)
Calories
2043
% Daily Value*
Total Fat 225.6 g 289%
Saturated Fat 34.4 g 172%
Polyunsaturated Fat 10.6 g
Cholesterol 184 mg 62%
Sodium 2487 mg 108%
Total Carbohydrate 3.7 g 1%
Dietary Fiber 0.4 g 1%
Total Sugars 1.0 g
Protein 3.2 g 6%
Vitamin D 0.5 mcg 2%
Calcium 37 mg 3%
Iron 1.4 mg 8%
Potassium 66 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.7%%
0.6%%
98.7%%
Fat: 2030 cal (98.7%%)
Protein: 12 cal (0.6%%)
Carbs: 14 cal (0.7%%)