Nutrition Facts for Keto garlic dipping sauce
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Keto Garlic Dipping Sauce

Image of Keto Garlic Dipping Sauce
Nutriscore Rating: 41/100

Elevate your appetizers and snacks with this irresistible Keto Garlic Dipping Sauce, a creamy, flavorful masterpiece that's perfect for keto enthusiasts. Made with rich unsalted butter, aromatic minced garlic, and velvety heavy cream, this sauce boasts a luscious texture enhanced by freshly grated Parmesan cheese. Brightened with a hint of lemon juice and fresh parsley, it strikes the perfect balance of savory and fresh. Ready in just 15 minutes, this low-carb recipe is ideal for dipping veggies, meats, or keto-friendly breadsticks. With its cheesy garlic richness and keto-friendly ingredients, this versatile sauce is a must-try for anyone seeking bold flavor without compromising their dietary goals.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 0.5 cup Unsalted butter
  • 4 cloves Garlic cloves, minced
  • 0.5 cup Heavy cream
  • 0.25 cup Parmesan cheese, grated
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small saucepan over medium heat, melt the unsalted butter.

2

Add the minced garlic to the melted butter and sauté for about 1-2 minutes until fragrant, being careful not to burn the garlic.

3

Slowly stir in the heavy cream, ensuring it combines smoothly with the butter and garlic.

4

Gradually add the grated Parmesan cheese while continuously stirring to avoid lumps.

5

Once the cheese has melted and the sauce is smooth and creamy, add the chopped fresh parsley and lemon juice.

6

Season with salt and black pepper, adjusting to taste.

7

Remove the saucepan from heat and allow the sauce to cool slightly. It will thicken as it sits.

8

Serve warm as a delicious dip for vegetables, meats, or keto-friendly breadsticks. Enjoy your Keto Garlic Dipping Sauce!

Cooking Tip: Take your time with each step for the best results!
170
cal
1.3g
protein
0.9g
carbs
17.8g
fat

Nutrition Facts

1 serving (36.7g)
Calories
170
% Daily Value*
Total Fat 17.8 g 23%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 171 mg 7%
Total Carbohydrate 0.9 g 0%
Dietary Fiber 0.1 g 0%
Total Sugars 0.1 g
Protein 1.3 g 3%
Vitamin D 0.2 mcg 1%
Calcium 36 mg 3%
Iron 0.1 mg 1%
Potassium 31 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.2%%
3.1%%
94.7%%
Fat: 1278 cal (94.7%%)
Protein: 42 cal (3.1%%)
Carbs: 29 cal (2.2%%)