Nutrition Facts for Keto garden salad with ranch dressing

Keto Garden Salad with Ranch Dressing

Image of Keto Garden Salad with Ranch Dressing
Nutriscore Rating: 76/100

Elevate your salad game with this vibrant and refreshing Keto Garden Salad with Ranch Dressing! Packed with crisp romaine lettuce, crunchy cucumber and radishes, juicy cherry tomatoes, creamy avocado, and a hint of sharpness from red onion, this low-carb masterpiece is as nutritious as it is delicious. Tossed in olive oil and seasoned with sea salt and black pepper, the ingredients are then brought together with a rich and tangy ranch dressing for the ultimate creamy finish. Garnished with fresh parsley, this salad is not only visually stunning but also a perfect choice for those following a keto or low-carb lifestyle. Ready in just 15 minutes, this easy recipe makes a satisfying and healthy side dish or light lunch that you'll want to savor immediately!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups Romaine lettuce
  • 1 medium Cucumber
  • 1 cup Cherry tomatoes
  • 1 large Avocado
  • 0.5 medium Red onion
  • 4 small Radishes
  • 2 tablespoons Olive oil
  • 0.5 cup Ranch dressing
  • 2 tablespoons Fresh parsley
  • 0.5 teaspoon Sea salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and dry the romaine lettuce, then chop it into bite-sized pieces. Place in a large salad bowl.

2

Peel and slice the cucumber into thin rounds. Add to the salad bowl.

3

Halve the cherry tomatoes and add them to the salad bowl.

4

Cut the avocado in half, remove the pit, and scoop the flesh into cubes. Add to the salad bowl.

5

Thinly slice the red onion and add it to the salad bowl.

6

Slice the radishes into thin rounds and add them to the salad bowl.

7

Drizzle the olive oil over the salad ingredients. Sprinkle with sea salt and black pepper. Toss gently to combine.

8

Add the ranch dressing to the salad and toss again to evenly distribute.

9

Garnish with freshly chopped parsley before serving.

10

Serve immediately and enjoy your fresh, Keto-friendly garden salad with creamy ranch dressing.

Cooking Tip: Take your time with each step for the best results!
1094
cal
13.7g
protein
48.1g
carbs
102.3g
fat

Nutrition Facts

1 serving (952.7g)
Calories
1094
% Daily Value*
Total Fat 102.3 g 131%
Saturated Fat 14.8 g 74%
Polyunsaturated Fat 6.5 g
Cholesterol 40 mg 13%
Sodium 2587 mg 112%
Total Carbohydrate 48.1 g 17%
Dietary Fiber 20.0 g 71%
Total Sugars 19.1 g
Protein 13.7 g 27%
Vitamin D 0.0 mcg 0%
Calcium 242 mg 19%
Iron 4.3 mg 24%
Potassium 2132 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.5%%
4.7%%
78.8%%
Fat: 920 cal (78.8%%)
Protein: 54 cal (4.7%%)
Carbs: 192 cal (16.5%%)