Keto Fruit Salad with Cream
Indulge in the vibrant flavors of this refreshing Keto Fruit Salad with Cream, a perfect low-carb dessert or snack brimming with sweetness and tang. Featuring a medley of juicy berries—strawberries, blueberries, blackberries, and raspberries—this recipe is beautifully complemented by a luscious homemade whipped cream infused with vanilla, erythritol, and a hint of lemon zest for a zippy twist. Garnished with fresh mint leaves, this effortless dish is ready in just 15 minutes and delivers guilt-free indulgence while staying true to your keto lifestyle. Serve it chilled for a delightful treat that pairs perfectly with any occasion, from family gatherings to solo moments of self-care.
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Recipe Information
Ingredients
- 1 cup Strawberries
- 0.5 cup Blueberries
- 0.5 cup Blackberries
- 0.5 cup Raspberries
- 0.5 cup Heavy whipping cream
- 1 teaspoon Vanilla extract
- 2 tablespoons Erythritol or preferred keto sweetener
- 0.5 teaspoon Lemon zest
- 5 leaves Mint leaves
Instructions
Rinse the strawberries, blueberries, blackberries, and raspberries thoroughly under cold water.
Pat the berries dry with paper towels to remove excess moisture.
Hull the strawberries and cut them into quarters.
In a large mixing bowl, combine the strawberries, blueberries, blackberries, and raspberries.
In a separate bowl, whisk together the heavy whipping cream, vanilla extract, and erythritol until smooth and slightly thickened.
Gently fold the whipped cream mixture into the fruit, ensuring all the berries are well-coated.
Sprinkle the lemon zest over the fruit salad and toss gently to combine.
Chop the mint leaves finely and sprinkle them over the salad as a garnish.
Refrigerate the salad for at least 10 minutes before serving to let the flavors meld together.
Serve in individual bowls or a large serving dish and enjoy your refreshing keto fruit salad with cream!
Nutrition Facts
Calories |
580 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.8 g | 54% | |
| Saturated Fat | 24.0 g | 120% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 56 mg | 2% | |
| Total Carbohydrate | 62.9 g | 23% | |
| Dietary Fiber | 14.1 g | 50% | |
| Total Sugars | 22.0 g | ||
| Protein | 3.6 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 70 mg | 5% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 394 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
