Keto Fruit and Nut Chocolate
Indulge in the rich, guilt-free goodness of Keto Fruit and Nut Chocolate—a decadent and wholesome treat that's perfect for satisfying your sweet cravings while staying on track with your low-carb lifestyle. This homemade chocolate bar combines unsweetened cocoa powder, creamy coconut oil, and erythritol for a luscious, sugar-free base, while the mix of crunchy almonds, pecans, and bursts of unsweetened dried cranberries and blueberries adds irresistible texture and natural sweetness. Infused with a hint of vanilla and a sprinkle of sea salt, each piece delivers a harmonious blend of flavors and a slight salty contrast that elevates every bite. Ready in just 25 minutes and packed with healthy fats and keto-friendly nutrients, this easy-to-make recipe is a delightful snack or dessert that's perfect for sharing—or savoring solo. Whether you're prepping it for meal plans or special occasions, Keto Fruit and Nut Chocolate is destined to become a pantry staple for your keto kitchen!
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Recipe Information
Ingredients
- 60 grams Unsweetened cocoa powder
- 100 grams Coconut oil
- 50 grams Erythritol
- 1 teaspoon Vanilla extract
- 50 grams Chopped almonds
- 50 grams Chopped pecans
- 30 grams Unsweetened dried cranberries
- 30 grams Unsweetened dried blueberries
- 0.5 teaspoon Sea salt
Instructions
Prepare a baking sheet or a shallow dish by lining it with parchment paper.
In a small saucepan over low heat, melt the coconut oil. Once melted, remove from heat.
Stir in the unsweetened cocoa powder and erythritol into the melted coconut oil until well combined and smooth.
Add the vanilla extract and a pinch of sea salt to the chocolate mixture, stirring well.
Let the chocolate mixture cool slightly before stirring in the chopped almonds, pecans, dried cranberries, and dried blueberries ensuring they are well distributed.
Pour the mixture into the prepared dish or baking sheet, spreading it out evenly.
Sprinkle the remaining sea salt over the top for a hint of flavor contrast.
Place the dish in the refrigerator for about 1-2 hours, or until fully set.
Once set, remove from the refrigerator, and use a sharp knife to cut the chocolate into pieces.
Store in an airtight container in the refrigerator for up to two weeks.
Nutrition Facts
Calories |
152 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 18% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 81 mg | 4% | |
| Total Carbohydrate | 12.9 g | 5% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 3.9 g | ||
| Protein | 2.4 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 115 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
