Keto Frikadeller (Danish Meatballs)
Indulge in the comforting, savory flavors of Keto Frikadeller, a low-carb twist on traditional Danish meatballs. Made with a rich blend of ground pork and beef, these tender meatballs are elevated with almond flour, heavy cream, and aromatic garlic powder for a perfectly moist texture while keeping it keto-friendly. The finely chopped onion adds a touch of sweetness, while a golden brown sear in buttery olive oil ensures every bite is irresistibly flavorful. Ready in just 40 minutes, these meatballs are perfect for a quick weeknight dinner or meal prep. Serve them with your favorite low-carb side dish or a creamy keto sauce for an authentic Scandinavian-inspired meal! Keywords: keto meatballs, Danish meatballs, low-carb frikadeller, easy keto dinner, gluten-free meatballs.
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Recipe Information
Ingredients
- 300 g Ground pork
- 200 g Ground beef
- 1 large Egg
- 50 g Almond flour
- 60 ml Heavy cream
- 1 small, finely chopped Onion
- 1 tsp Garlic powder
- 1 tsp Salt
- 0.5 tsp Black pepper
- 2 tbsp Butter
- 1 tbsp Olive oil
Instructions
In a large bowl, combine the ground pork, ground beef, finely chopped onion, and garlic powder.
Add the almond flour, heavy cream, and the egg to the meat mixture.
Season with salt and black pepper, and mix everything together thoroughly until well combined.
Use your hands to shape the mixture into small oval meatballs, approximately 1.5 inches in diameter.
Heat the butter and olive oil in a large skillet over medium heat.
Once the skillet is hot, place the meatballs in the pan, being careful not to overcrowd.
Fry the meatballs for about 5 to 7 minutes on each side until golden brown and cooked through.
Transfer the meatballs to a plate lined with paper towels to drain any excess fat.
Serve the Keto Frikadeller hot, paired with a side of vegetables or a keto-friendly sauce of your choice.
Nutrition Facts
Calories |
2313 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 187.9 g | 241% | |
| Saturated Fat | 68.1 g | 340% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 748 mg | 249% | |
| Sodium | 2960 mg | 129% | |
| Total Carbohydrate | 25.4 g | 9% | |
| Dietary Fiber | 7.5 g | 27% | |
| Total Sugars | 7.3 g | ||
| Protein | 130.4 g | 261% | |
| Vitamin D | 1.5 mcg | 7% | |
| Calcium | 272 mg | 21% | |
| Iron | 9.3 mg | 52% | |
| Potassium | 778 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
