Nutrition Facts for Keto fried tteokbokki
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Keto Fried Tteokbokki

Image of Keto Fried Tteokbokki
Nutriscore Rating: 68/100

Indulge in a mouthwatering twist on a classic Korean dish with this **Keto Fried Tteokbokki**! Perfect for those following a low-carb, high-fat diet, this recipe swaps traditional rice cakes for a satisfyingly chewy dough made from almond flour, mozzarella, and cream cheese. Fried to golden perfection, these keto-friendly "tteok" are bathed in a bold and savory sauce featuring spicy gochujang, coconut aminos, and nutty sesame oil. To amp up the flavor and nutrition, spiralized zucchini adds a fresh, veggie-packed twist. Garnished with sesame seeds and vibrant green onions, this quick and easy dish is ready in just 35 minutes and delivers all the deliciousness of Korean street food with none of the carbs. Perfect as a main course or a flavorful appetizer, it's a must-try for keto enthusiasts and food lovers alike!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup Almond flour
  • 1 cup Mozzarella cheese, shredded
  • 2 tablespoons Cream cheese
  • 1 teaspoon Xanthan gum
  • 1 whole Egg
  • 2 tablespoons Gochujang (Korean chili paste)
  • 2 tablespoons Coconut aminos
  • 1 tablespoon Sesame oil
  • 1 cup Zucchini, spiralized
  • 2 tablespoons Olive oil
  • 1 tablespoon Sesame seeds
  • 2 tablespoons Green onion, sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a microwave-safe bowl, combine 1 cup of shredded mozzarella cheese and 2 tablespoons of cream cheese. Microwave for 1 minute, then stir. Continue microwaving in 15-second intervals until fully melted and combined.

2

Add 1 cup of almond flour, 1 teaspoon of xanthan gum, and 1 egg to the melted cheese mixture. Stir until a dough forms.

3

Let the dough cool slightly, then knead it in the bowl until smooth and fully blended.

4

Roll the dough into a cylinder about 1 centimeter in diameter and cut into 2-inch pieces.

5

Heat 2 tablespoons of olive oil in a non-stick skillet over medium heat. Add the dough pieces and fry until golden brown on all sides, about 5 minutes. Remove and set aside.

6

In the same skillet, combine 2 tablespoons of gochujang, 2 tablespoons of coconut aminos, and 1 tablespoon of sesame oil. Stir and cook for 1 minute.

7

Add 1 cup of spiralized zucchini to the skillet and toss to coat in the sauce. Cook for an additional 3 minutes.

8

Return the fried dough pieces to the skillet and stir until everything is well combined and heated through.

9

Garnish with 1 tablespoon of sesame seeds and 2 tablespoons of sliced green onion. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
846
cal
33.4g
protein
30.7g
carbs
71.4g
fat

Nutrition Facts

1 serving (330.6g)
Calories
846
% Daily Value*
Total Fat 71.4 g 92%
Saturated Fat 17.2 g 86%
Polyunsaturated Fat 4.0 g
Cholesterol 139 mg 46%
Sodium 1146 mg 50%
Total Carbohydrate 30.7 g 11%
Dietary Fiber 9.3 g 33%
Total Sugars 11.9 g
Protein 33.4 g 67%
Vitamin D 0.6 mcg 3%
Calcium 585 mg 45%
Iron 4.0 mg 22%
Potassium 875 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.6%%
14.8%%
71.5%%
Fat: 1285 cal (71.5%%)
Protein: 266 cal (14.8%%)
Carbs: 245 cal (13.6%%)