Nutrition Facts for Keto fried oreos

Keto Fried Oreos

Image of Keto Fried Oreos
Nutriscore Rating: 59/100

Indulge in a nostalgic carnival treat with a guilt-free twist—Keto Fried Oreos! Perfect for low-carb enthusiasts, this recipe transforms the classic fried Oreos into a keto-friendly delight using almond and coconut flour, granulated erythritol, and keto-approved chocolate sandwich cookies. A rich, velvety batter infused with vanilla extract ensures each bite is irresistibly golden and crispy while staying true to your keto lifestyle. These delectable morsels are fried in coconut oil for a satisfying crunch, then dusted with powdered erythritol for a touch of sweetness. Ready in just 25 minutes, this fun and easy recipe is the ultimate dessert for cheat-day cravings without the cheat! Serve warm and watch them disappear. Keywords: keto fried Oreos, low-carb dessert, keto-friendly recipes, fried cookies, keto carnival treats.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
5 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 0.75 cup Almond flour
  • 0.25 cup Coconut flour
  • 1 teaspoon Baking powder
  • 2 tablespoons Granulated erythritol
  • 0.5 cup Unsweetened almond milk
  • 1 Large egg
  • 1 teaspoon Vanilla extract
  • 0.5 cup Coconut oil
  • 10 Keto-friendly chocolate sandwich cookies
  • 2 tablespoons Powdered erythritol
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium mixing bowl, whisk together the almond flour, coconut flour, baking powder, and granulated erythritol until thoroughly combined.

2

In a separate bowl, beat the egg, then add the unsweetened almond milk and vanilla extract, mixing well.

3

Combine the wet ingredients with the dry ingredients, mixing until a smooth batter forms. The batter should be thick enough to coat the cookies.

4

Heat the coconut oil in a small, deep saucepan over medium heat. Use enough oil to cover the cookies for frying.

5

Once the oil reaches around 350°F (175°C), dip each keto-friendly chocolate sandwich cookie into the batter, ensuring it is completely covered.

6

Carefully drop the batter-coated cookies into the hot oil, frying them in small batches to avoid overcrowding the pan.

7

Fry each cookie for about 1-2 minutes on each side, or until golden brown and crispy.

8

Remove the fried cookies from the oil using a slotted spoon and place them on a plate lined with paper towels to drain any excess oil.

9

Allow the fried Oreos to cool slightly, then dust them with powdered erythritol before serving.

10

Enjoy your Keto Fried Oreos warm!

Cooking Tip: Take your time with each step for the best results!
2852
cal
58.2g
protein
168.4g
carbs
257.8g
fat

Nutrition Facts

1 serving (696.0g)
Calories
2852
% Daily Value*
Total Fat 257.8 g 331%
Saturated Fat 140.8 g 704%
Polyunsaturated Fat 2.2 g
Cholesterol 236 mg 79%
Sodium 1526 mg 66%
Total Carbohydrate 168.4 g 61%
Dietary Fiber 50.0 g 179%
Total Sugars 16.0 g
Protein 58.2 g 116%
Vitamin D 2.1 mcg 11%
Calcium 602 mg 46%
Iron 15.5 mg 86%
Potassium 813 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.9%%
7.2%%
71.9%%
Fat: 2320 cal (71.9%%)
Protein: 232 cal (7.2%%)
Carbs: 673 cal (20.9%%)