Nutrition Facts for Keto fried oreos
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Keto Fried Oreos

Image of Keto Fried Oreos
Nutriscore Rating: 59/100

Indulge in a nostalgic carnival treat with a guilt-free twist—Keto Fried Oreos! Perfect for low-carb enthusiasts, this recipe transforms the classic fried Oreos into a keto-friendly delight using almond and coconut flour, granulated erythritol, and keto-approved chocolate sandwich cookies. A rich, velvety batter infused with vanilla extract ensures each bite is irresistibly golden and crispy while staying true to your keto lifestyle. These delectable morsels are fried in coconut oil for a satisfying crunch, then dusted with powdered erythritol for a touch of sweetness. Ready in just 25 minutes, this fun and easy recipe is the ultimate dessert for cheat-day cravings without the cheat! Serve warm and watch them disappear. Keywords: keto fried Oreos, low-carb dessert, keto-friendly recipes, fried cookies, keto carnival treats.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
5 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 0.75 cup Almond flour
  • 0.25 cup Coconut flour
  • 1 teaspoon Baking powder
  • 2 tablespoons Granulated erythritol
  • 0.5 cup Unsweetened almond milk
  • 1 Large egg
  • 1 teaspoon Vanilla extract
  • 0.5 cup Coconut oil
  • 10 Keto-friendly chocolate sandwich cookies
  • 2 tablespoons Powdered erythritol
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium mixing bowl, whisk together the almond flour, coconut flour, baking powder, and granulated erythritol until thoroughly combined.

2

In a separate bowl, beat the egg, then add the unsweetened almond milk and vanilla extract, mixing well.

3

Combine the wet ingredients with the dry ingredients, mixing until a smooth batter forms. The batter should be thick enough to coat the cookies.

4

Heat the coconut oil in a small, deep saucepan over medium heat. Use enough oil to cover the cookies for frying.

5

Once the oil reaches around 350°F (175°C), dip each keto-friendly chocolate sandwich cookie into the batter, ensuring it is completely covered.

6

Carefully drop the batter-coated cookies into the hot oil, frying them in small batches to avoid overcrowding the pan.

7

Fry each cookie for about 1-2 minutes on each side, or until golden brown and crispy.

8

Remove the fried cookies from the oil using a slotted spoon and place them on a plate lined with paper towels to drain any excess oil.

9

Allow the fried Oreos to cool slightly, then dust them with powdered erythritol before serving.

10

Enjoy your Keto Fried Oreos warm!

Cooking Tip: Take your time with each step for the best results!
584
cal
12.1g
protein
33.2g
carbs
54.1g
fat

Nutrition Facts

1 serving (142.0g)
Calories
584
% Daily Value*
Total Fat 54.1 g 69%
Saturated Fat 30.0 g 150%
Polyunsaturated Fat 0.0 g
Cholesterol 47 mg 16%
Sodium 320 mg 14%
Total Carbohydrate 33.2 g 12%
Dietary Fiber 10.1 g 36%
Total Sugars 3.3 g
Protein 12.1 g 24%
Vitamin D 0.5 mcg 2%
Calcium 128 mg 10%
Iron 3.1 mg 17%
Potassium 268 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.9%%
7.2%%
72.9%%
Fat: 2434 cal (72.9%%)
Protein: 242 cal (7.2%%)
Carbs: 664 cal (19.9%%)