Nutrition Facts for Keto fried meatballs

Keto Fried Meatballs

Image of Keto Fried Meatballs
Nutriscore Rating: 53/100

Indulge in these irresistible Keto Fried Meatballs—crispy on the outside, tender and juicy on the inside, and packed with bold flavor in every bite! Made with a savory blend of ground beef and pork, these low-carb meatballs are elevated with Parmesan cheese, almond flour, and aromatic Italian seasonings. The secret to their golden, mouthwatering crust is a quick pan-fry in olive oil, giving them a deliciously crisp exterior while keeping the inside moist and flavorful. Perfect for busy weeknights or meal prep, these keto-friendly meatballs come together in just 35 minutes and pair beautifully with a sugar-free marinara sauce or refreshing zoodles. Whether you’re on a ketogenic diet or simply craving a healthier take on comfort food, these meatballs will be a hit on your dinner table! Search-friendly tags: keto meatball recipe, low-carb meatballs, fried meatballs, gluten-free meatballs, keto-friendly dinner recipe.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound Ground beef, preferably 80% lean
  • 0.5 pound Ground pork
  • 0.5 cup Grated Parmesan cheese
  • 0.25 cup Almond flour
  • 1 large Egg
  • 2 cloves Garlic, minced
  • 1 tablespoon Italian seasoning
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Olive oil
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine ground beef, ground pork, grated Parmesan cheese, and almond flour.

2

Add the egg, minced garlic, Italian seasoning, salt, and black pepper. Mix well until all ingredients are thoroughly incorporated.

3

Form the mixture into meatballs, about 1 inch in diameter. You should yield approximately 16 to 20 meatballs.

4

Heat olive oil in a large skillet over medium-high heat.

5

Once the oil is hot, add the meatballs in batches. Do not overcrowd the pan.

6

Cook the meatballs for 8-10 minutes, turning occasionally, until they are browned on all sides and cooked through.

7

Remove the meatballs from the skillet and place them on a plate lined with paper towels to drain any excess oil.

8

Sprinkle the freshly chopped parsley over the cooked meatballs before serving.

9

Serve the meatballs with your favorite low-carb marinara sauce or zoodles for a complete keto-friendly meal.

Cooking Tip: Take your time with each step for the best results!
2747
cal
163.4g
protein
10.2g
carbs
227.5g
fat

Nutrition Facts

1 serving (879.8g)
Calories
2747
% Daily Value*
Total Fat 227.5 g 292%
Saturated Fat 73.3 g 366%
Polyunsaturated Fat 7.3 g
Cholesterol 777 mg 259%
Sodium 3598 mg 156%
Total Carbohydrate 10.2 g 4%
Dietary Fiber 4.3 g 15%
Total Sugars 1.2 g
Protein 163.4 g 327%
Vitamin D 2.0 mcg 10%
Calcium 704 mg 54%
Iron 14.4 mg 80%
Potassium 1280 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.5%%
23.8%%
74.7%%
Fat: 2047 cal (74.7%%)
Protein: 653 cal (23.8%%)
Carbs: 40 cal (1.5%%)