Keto Fried Meatballs
Indulge in these irresistible Keto Fried Meatballs—crispy on the outside, tender and juicy on the inside, and packed with bold flavor in every bite! Made with a savory blend of ground beef and pork, these low-carb meatballs are elevated with Parmesan cheese, almond flour, and aromatic Italian seasonings. The secret to their golden, mouthwatering crust is a quick pan-fry in olive oil, giving them a deliciously crisp exterior while keeping the inside moist and flavorful. Perfect for busy weeknights or meal prep, these keto-friendly meatballs come together in just 35 minutes and pair beautifully with a sugar-free marinara sauce or refreshing zoodles. Whether you’re on a ketogenic diet or simply craving a healthier take on comfort food, these meatballs will be a hit on your dinner table! Search-friendly tags: keto meatball recipe, low-carb meatballs, fried meatballs, gluten-free meatballs, keto-friendly dinner recipe.
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Recipe Information
Ingredients
- 1 pound Ground beef, preferably 80% lean
- 0.5 pound Ground pork
- 0.5 cup Grated Parmesan cheese
- 0.25 cup Almond flour
- 1 large Egg
- 2 cloves Garlic, minced
- 1 tablespoon Italian seasoning
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.25 cup Olive oil
- 2 tablespoons Fresh parsley, chopped
Instructions
In a large mixing bowl, combine ground beef, ground pork, grated Parmesan cheese, and almond flour.
Add the egg, minced garlic, Italian seasoning, salt, and black pepper. Mix well until all ingredients are thoroughly incorporated.
Form the mixture into meatballs, about 1 inch in diameter. You should yield approximately 16 to 20 meatballs.
Heat olive oil in a large skillet over medium-high heat.
Once the oil is hot, add the meatballs in batches. Do not overcrowd the pan.
Cook the meatballs for 8-10 minutes, turning occasionally, until they are browned on all sides and cooked through.
Remove the meatballs from the skillet and place them on a plate lined with paper towels to drain any excess oil.
Sprinkle the freshly chopped parsley over the cooked meatballs before serving.
Serve the meatballs with your favorite low-carb marinara sauce or zoodles for a complete keto-friendly meal.
Nutrition Facts
Calories |
657 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 72% | |
| Saturated Fat | 17.7 g | 89% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 175 mg | 58% | |
| Sodium | 777 mg | 34% | |
| Total Carbohydrate | 2.6 g | 1% | |
| Dietary Fiber | 1.1 g | 4% | |
| Total Sugars | 0.4 g | ||
| Protein | 36.5 g | 73% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 166 mg | 13% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 512 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
