Nutrition Facts for Keto fried gnocchi with sage butter

Keto Fried Gnocchi with Sage Butter

Image of Keto Fried Gnocchi with Sage Butter
Nutriscore Rating: 50/100

Indulge in a low-carb twist on classic Italian comfort food with this Keto Fried Gnocchi with Sage Butter. Made from a flavorful blend of almond flour, ricotta cheese, and Parmesan, these tender, golden-brown gnocchi offer a keto-friendly alternative that doesn't skimp on taste or texture. Quickly pan-fried in olive oil for a crispy exterior and finished in a rich, aromatic sage butter sauce, this dish is a perfect marriage of nuttiness and herbal fragrance. Ready in just 45 minutes, it's an elegant yet simple meal ideal for keto dieters or anyone seeking a satisfying gluten-free option. Serve hot, garnished with freshly grated Parmesan and crispy sage leaves, for a sophisticated, restaurant-worthy experience at home.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Almond flour
  • 0.5 cup Parmesan cheese, finely grated
  • 0.75 cup Whole milk ricotta cheese
  • 2 large Egg yolks
  • 0.5 teaspoon Salt
  • 0.25 cup Butter
  • 8 Fresh sage leaves
  • 2 tablespoons Olive oil
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a medium mixing bowl, combine the almond flour, Parmesan cheese, and salt.

2

Add the ricotta cheese and egg yolks to the dry ingredients, mixing until a dough forms. It should be soft but not sticky.

3

Transfer the dough onto a piece of parchment paper and gently roll it into a log about 1 inch in diameter.

4

Cut the log into 1-inch pieces to form gnocchi.

5

Heat the olive oil in a large non-stick skillet over medium heat.

6

Carefully add the gnocchi pieces to the skillet, cooking on each side until they are golden brown, about 2-3 minutes per side. Remove the gnocchi from the skillet and set them aside.

7

In the same skillet, add butter and allow it to melt over medium heat.

8

Add the sage leaves and sauté until the butter becomes fragrant and begins to brown slightly, about 2 minutes.

9

Return the fried gnocchi to the skillet and gently toss them in the sage butter, ensuring all pieces are coated.

10

Season with black pepper and additional salt if necessary.

11

Serve the gnocchi hot, garnished with any remaining sage leaves and more freshly grated Parmesan if desired.

Cooking Tip: Take your time with each step for the best results!
2690
cal
108.0g
protein
54.3g
carbs
234.1g
fat

Nutrition Facts

1 serving (625.1g)
Calories
2690
% Daily Value*
Total Fat 234.1 g 300%
Saturated Fat 74.8 g 374%
Polyunsaturated Fat 4.1 g
Cholesterol 684 mg 228%
Sodium 3540 mg 154%
Total Carbohydrate 54.3 g 20%
Dietary Fiber 23.1 g 82%
Total Sugars 13.3 g
Protein 108.0 g 216%
Vitamin D 1.1 mcg 6%
Calcium 2431 mg 187%
Iron 9.7 mg 54%
Potassium 234 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.9%%
15.7%%
76.4%%
Fat: 2106 cal (76.4%%)
Protein: 432 cal (15.7%%)
Carbs: 217 cal (7.9%%)