Nutrition Facts for Keto fried dough balls

Keto Fried Dough Balls

Image of Keto Fried Dough Balls
Nutriscore Rating: 48/100

Discover the ultimate guilt-free indulgence with these Keto Fried Dough Balls—a golden, crispy snack that's perfect for satisfying cravings while sticking to your low-carb lifestyle. Crafted with nutrient-dense almond flour, melty mozzarella, and cream cheese, these dough balls are bursting with cheesy flavor and seasoned with a hint of garlic powder for a savory twist. Fried to perfection in coconut oil or lard, they boast a delectable crunch and soft, airy interior. With just 15 minutes of prep and a quick fry time, this keto-friendly recipe is ideal for serving as a delicious appetizer, game-day snack, or party treat. Embrace this low-carb comfort food that delivers all the satisfaction without the carbs!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 cups Almond flour
  • 1.5 cups Grated mozzarella cheese
  • 2 tablespoons Cream cheese
  • 1 large Egg
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Garlic powder
  • 1 cup Coconut oil or lard (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave on high for about 1 minute, stirring halfway through, until the cheese is fully melted and the mixture is smooth.

2

In a separate large bowl, mix together the almond flour, baking powder, salt, and garlic powder.

3

Add the melted cheese mixture to the dry ingredients and also add the egg. Mix with a spatula until a dough forms. The dough will be sticky at first but will come together as you mix.

4

Chill the dough in the refrigerator for 15 minutes to make it easier to handle.

5

After chilling, divide the dough into 12 equal portions and roll each portion into a ball.

6

In a deep skillet, heat the coconut oil or lard over medium heat until it reaches 350°F (175°C). Use a thermometer for accuracy.

7

Carefully lower a few dough balls into the hot oil, being careful not to overcrowd the pan. Fry in batches if necessary.

8

Fry each dough ball for about 1-2 minutes on each side or until golden brown and crispy. Use a slotted spoon to turn them over and to remove them from the oil.

9

Place the fried dough balls on a plate lined with paper towels to drain excess oil.

10

Serve warm as a snack or appetizer. Enjoy your low-carb delight!

Cooking Tip: Take your time with each step for the best results!
3567
cal
81.6g
protein
42.3g
carbs
363.4g
fat

Nutrition Facts

1 serving (644.4g)
Calories
3567
% Daily Value*
Total Fat 363.4 g 466%
Saturated Fat 237.6 g 1188%
Polyunsaturated Fat 2.4 g
Cholesterol 370 mg 123%
Sodium 2913 mg 127%
Total Carbohydrate 42.3 g 15%
Dietary Fiber 15.6 g 56%
Total Sugars 12.4 g
Protein 81.6 g 163%
Vitamin D 1.3 mcg 7%
Calcium 1566 mg 120%
Iron 7.3 mg 41%
Potassium 243 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.5%%
8.7%%
86.8%%
Fat: 3270 cal (86.8%%)
Protein: 326 cal (8.7%%)
Carbs: 169 cal (4.5%%)