Keto Fried Cheese Curds
Indulge in the ultimate low-carb appetizer with these crispy, golden-brown Keto Fried Cheese Curds! Perfectly seasoned and coated in a savory blend of almond flour, grated Parmesan, and spices, these cheese curds deliver a satisfying crunch while staying gluten-free and keto-friendly. Fried in your choice of coconut or avocado oil, they achieve that irresistible restaurant-quality texture without the guilt. Serve them with a side of creamy ranch or tangy marinara sauce for dipping, and you’ve got a snack or side dish that’s both flavorful and diet-approved. Ready in just 25 minutes, these fried cheese curds are a quick and easy way to elevate any gathering—or satisfy your comfort food cravings.
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Recipe Information
Ingredients
- 8 ounces cheese curds
- 1 cup almond flour
- 0.5 cup parmesan cheese, grated
- 1 large egg
- 2 tablespoons heavy cream
- 0.5 teaspoon garlic powder
- 0.25 teaspoon paprika
- 0.5 teaspoon salt
- 0.25 teaspoon pepper
- 2 cups coconut oil or avocado oil, for frying
- optional ranch dressing or marinara sauce, for serving
Instructions
Begin by filling a heavy-bottomed pan or deep fryer with coconut or avocado oil to a depth of about 2 inches. Heat the oil over medium-high heat until it reaches 350°F (175°C).
While the oil is heating, set up your breading station. In a shallow bowl, mix together almond flour, grated parmesan cheese, garlic powder, paprika, salt, and pepper.
In another bowl, whisk together the egg and heavy cream until well combined.
Pat the cheese curds dry with paper towels to help the coating stick.
Dip each cheese curd into the egg mixture, allowing any excess to drip off, then coat thoroughly in the almond flour mixture. Set aside on a baking sheet or plate.
Once coated, carefully add a few cheese curds at a time into the hot oil. Do not overcrowd the pan as this will reduce the oil temperature.
Fry the curds for about 1-2 minutes, or until they are golden brown and crispy. Use a slotted spoon to transfer them to a plate lined with paper towels to drain any excess oil.
Repeat the frying process with the remaining cheese curds.
Serve the keto fried cheese curds hot, with optional ranch dressing or marinara sauce for dipping.
Nutrition Facts
Calories |
1530 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 161.5 g | 207% | |
| Saturated Fat | 118.2 g | 591% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 123 mg | 41% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrate | 8.0 g | 3% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 1.2 g | ||
| Protein | 25.6 g | 51% | |
| Vitamin D | 1.7 mcg | 8% | |
| Calcium | 579 mg | 45% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 257 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
