Nutrition Facts for Keto fresh vietnamese salad rolls

Keto Fresh Vietnamese Salad Rolls

Image of Keto Fresh Vietnamese Salad Rolls
Nutriscore Rating: 75/100

Experience the vibrant flavors of Southeast Asia with these Keto Fresh Vietnamese Salad Rolls—an irresistible low-carb twist on a classic dish. Wrapped in crisp butter lettuce leaves instead of traditional rice paper, each roll is packed with juicy cooked shrimp, creamy avocado, crunchy cucumber, and sweet red bell pepper. Fresh herbs like mint and cilantro bring an aromatic burst, while a sprinkle of chopped peanuts adds texture and nuttiness. Pair these refreshing rolls with a tangy, homemade dipping sauce featuring fish sauce, lime juice, soy sauce, and a hint of chili flakes for a perfect balance of sweet, salty, and spicy. Ready in just 20 minutes, this keto-friendly appetizer is ideal for light lunches, party platters, or a healthy snack bursting with vibrant flavors and eye-catching colors.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 12 leaves Butter lettuce leaves
  • 12 pieces Cooked shrimp
  • 1 medium Cucumber, julienned
  • 1 medium Avocado, sliced
  • 1 medium Red bell pepper, julienned
  • 12 leaves Fresh mint leaves
  • 12 leaves Fresh cilantro leaves
  • 0.25 cup Chopped peanuts
  • 1 whole Lime, cut into wedges
  • 2 tablespoons Fish sauce
  • 1 tablespoon Lime juice
  • 1 tablespoon Soy sauce
  • 1 teaspoon Granulated erythritol
  • 1 clove Garlic clove, minced
  • 0.5 teaspoon Chili flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Lay out your butter lettuce leaves on a clean surface. Choose the largest leaves and try to use similar sizes.

2

In each lettuce leaf, place one piece of shrimp, a few sticks of cucumber, a slice of avocado, and a few strips of red bell pepper.

3

Add one leaf each of mint and cilantro per roll.

4

Sprinkle a few chopped peanuts onto each stack of fillings.

5

Carefully roll each lettuce leaf to enclose the filling, tucking in the ends as you go to create a compact roll.

6

Secure each roll with a toothpick, if necessary.

7

To make the dipping sauce, combine fish sauce, lime juice, soy sauce, granulated erythritol, minced garlic, and chili flakes in a small bowl. Stir until the erythritol is dissolved.

8

Serve the salad rolls immediately with lime wedges and the prepared dipping sauce on the side.

Cooking Tip: Take your time with each step for the best results!
712
cal
49.1g
protein
49.3g
carbs
43.6g
fat

Nutrition Facts

1 serving (757.6g)
Calories
712
% Daily Value*
Total Fat 43.6 g 56%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 240 mg 80%
Sodium 3462 mg 151%
Total Carbohydrate 49.3 g 18%
Dietary Fiber 20.0 g 71%
Total Sugars 12.4 g
Protein 49.1 g 98%
Vitamin D 0.0 mcg 0%
Calcium 251 mg 19%
Iron 8.0 mg 44%
Potassium 1868 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.1%%
25.0%%
49.9%%
Fat: 392 cal (49.9%%)
Protein: 196 cal (25.0%%)
Carbs: 197 cal (25.1%%)