Keto Fresh Vegetable Salsa
Elevate your snack game with this vibrant and refreshing Keto Fresh Vegetable Salsa, a low-carb twist on a classic favorite! Packed with crisp Roma tomatoes, juicy red bell pepper, crunchy cucumber, and a hint of heat from jalapeño, this salsa is a feast of textures and flavors. Fresh cilantro, zesty lime juice, and a drizzle of olive oil bring brightness and a gourmet touch, while simple seasonings ensure every bite is perfectly balanced. Ready in just 20 minutes, this keto-friendly recipe is ideal as a tangy topping for roasted meats, a colorful side dish, or a guilt-free dip for veggie chips. Perfect for meal prep or entertaining, this nutrient-packed salsa is a delicious way to stay on track with your keto goals!
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Recipe Information
Ingredients
- 2 medium Roma tomatoes
- 1 medium Red bell pepper
- 0.5 large Cucumber
- 1 small Jalapeño pepper
- 0.5 medium Red onion
- 0.25 cup Fresh cilantro
- 2 tablespoons Fresh lime juice
- 1 tablespoon Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Begin by dicing the Roma tomatoes into small cubes, discarding the seeds to keep the salsa from getting too watery.
Remove the seeds and stem from the red bell pepper and finely dice.
Peel the cucumber if desired, then chop it into small, bite-sized pieces.
Slice the jalapeño pepper in half, remove the seeds and veins for less heat, and mince finely. For more spice, leave some seeds.
Finely chop the red onion and add it to the mixing bowl.
Roughly chop the fresh cilantro leaves and mix it in with the other vegetables.
Add the fresh lime juice and olive oil to the bowl, stirring gently to combine all ingredients.
Season the salsa with salt and black pepper to taste, and mix thoroughly.
Cover the bowl with plastic wrap and let the salsa sit in the refrigerator for at least 10 minutes to allow the flavors to meld together.
Serve your Keto Fresh Vegetable Salsa cold with your favorite protein or as a crunchy side to stay within the keto guidelines.
Nutrition Facts
Calories |
252 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.1 g | 19% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrate | 28.4 g | 10% | |
| Dietary Fiber | 6.6 g | 24% | |
| Total Sugars | 14.2 g | ||
| Protein | 4.4 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 81 mg | 6% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 1020 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
