Nutrition Facts for Keto fresh herb salad

Keto Fresh Herb Salad

Image of Keto Fresh Herb Salad
Nutriscore Rating: 83/100

Brighten up your plate with this irresistible Keto Fresh Herb Salad, a vibrant and flavorful dish that elevates humble greens to a whole new level. Packed with a refreshing medley of parsley, cilantro, dill, and basil, this low-carb salad is further enriched by creamy chunks of avocado, crisp cucumber slices, and zesty radishes. Tossed in a tangy lemon-olive oil dressing, it’s a quick and easy recipe that requires just 15 minutes of prep time. Perfect as a light main course or a fresh side dish to complement your favorite protein, this keto-friendly salad is a must-try for anyone seeking a healthy, herbaceous twist on their salad game. Keywords: keto salad, fresh herb salad, low-carb recipes, quick salad recipes, healthy salads.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups Mixed fresh herbs (parsley, cilantro, dill, basil)
  • 1 large Avocado
  • 1 medium Cucumber
  • 4 pieces Radishes
  • 2 tablespoons Lemon juice
  • 3 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse all the fresh herbs and gently shake off excess water. Roughly chop the herbs and transfer them into a large salad bowl.

2

Cut the avocado in half, remove the pit, and scoop the flesh out of the skin. Cut the avocado into bite-sized chunks and add them to the bowl with the herbs.

3

Peel the cucumber, if desired, and slice it into thin rounds. Add the cucumber slices to the salad bowl.

4

Trim the ends of the radishes and slice them thinly. Add the radish slices to the bowl as well.

5

In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper to create the dressing.

6

Pour the dressing over the salad and gently toss all the ingredients together to ensure they are well coated.

7

Taste and adjust seasoning if necessary, adding more salt or lemon juice as desired.

8

Serve immediately as a light main dish or alongside your favorite protein.

⚑
Cooking Tip: Take your time with each step for the best results!
930
cal
20.7g
protein
61.3g
carbs
74.8g
fat

Nutrition Facts

1 serving (1015.6g)
Calories
930
% Daily Value*
Total Fat 74.8 g 96%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 7.7 g
Cholesterol 0 mg 0%
Sodium 1840 mg 80%
Total Carbohydrate 61.3 g 22%
Dietary Fiber 33.7 g 120%
Total Sugars 10.5 g
Protein 20.7 g 41%
Vitamin D 0.0 mcg 0%
Calcium 1070 mg 82%
Iron 32.2 mg 179%
Potassium 4130 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.5%%
8.3%%
67.2%%
Fat: 673 cal (67.2%%)
Protein: 82 cal (8.3%%)
Carbs: 245 cal (24.5%%)