Nutrition Facts for Keto fresh dill cucumber salad

Keto Fresh Dill Cucumber Salad

Image of Keto Fresh Dill Cucumber Salad
Nutriscore Rating: 78/100

Bright, crisp, and bursting with flavor, this Keto Fresh Dill Cucumber Salad is the ultimate low-carb side dish for any occasion. Featuring crunchy English cucumbers, fragrant fresh dill, and a tangy blend of apple cider vinegar, lemon juice, and extra-virgin olive oil, this salad is as refreshing as it is satisfying. Thinly sliced red onion and a hint of garlic elevate the flavor profile, while the quick 15-minute prep time makes it perfect for busy weeknights or last-minute gatherings. Paleo and gluten-free, this guilt-free dish pairs beautifully with grilled meats, seafood, or as a standalone snack. Whether you're following a keto diet or just want a fresh and healthy addition to your table, this easy cucumber salad will become a fast favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 English cucumbers
  • 0.25 cup Fresh dill
  • 0.5 Red onion
  • 2 tablespoons Apple cider vinegar
  • 2 tablespoons Extra-virgin olive oil
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Pepper
  • 1 Garlic clove
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash the cucumbers and pat them dry with a paper towel.

2

Slice the cucumbers lengthwise, then cut them into half-moon shapes about 1/4-inch thick.

3

Finely chop the fresh dill, ensuring there are no large stems.

4

Peel and thinly slice the red onion, then cut the slices in half to form half-moons.

5

Mince the garlic clove finely.

6

In a large mixing bowl, combine the sliced cucumbers, dill, and red onion.

7

In a separate small bowl, whisk together apple cider vinegar, extra-virgin olive oil, lemon juice, minced garlic, salt, and pepper until well combined to create the dressing.

8

Pour the dressing over the cucumber mixture. Toss everything together until the cucumbers are well coated with dressing.

9

Taste and adjust seasoning with additional salt or pepper if necessary.

10

Let the salad sit for at least 10 minutes in the refrigerator to allow the flavors to meld before serving.

11

Serve the salad chilled as a refreshing side dish.

Cooking Tip: Take your time with each step for the best results!
380
cal
6.4g
protein
32.7g
carbs
28.5g
fat

Nutrition Facts

1 serving (770.5g)
Calories
380
% Daily Value*
Total Fat 28.5 g 37%
Saturated Fat 3.9 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1205 mg 52%
Total Carbohydrate 32.7 g 12%
Dietary Fiber 6.5 g 23%
Total Sugars 13.9 g
Protein 6.4 g 13%
Vitamin D 0.0 mcg 0%
Calcium 148 mg 11%
Iron 2.7 mg 15%
Potassium 1143 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.7%%
6.2%%
62.1%%
Fat: 256 cal (62.1%%)
Protein: 25 cal (6.2%%)
Carbs: 130 cal (31.7%%)