Keto Fresh Avocado Salad
Bright, refreshing, and packed with nutrients, this Keto Fresh Avocado Salad is the ultimate low-carb delight for health-conscious food lovers. Featuring creamy ripe avocados, juicy cherry tomatoes, crisp cucumber, and aromatic red onion, every bite is a celebration of vibrant flavors and textures. Fresh cilantro adds a herbaceous pop, while a tangy lime and olive oil dressing ties it all together with a perfectly zesty finish. Ready in just 15 minutes, this salad is ideal as a quick, satisfying side dish or a light meal. Customize it with a sprinkle of red chili flakes for a spicy kick, and enjoy a flavorful, keto-friendly creation bursting with wholesome goodness. Perfect for busy weeknights or summer gatherings, this easy avocado salad is a must-try!
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Recipe Information
Ingredients
- 2 whole ripe avocados
- 1 cup small cherry tomatoes
- 1 medium cucumber
- 0.25 whole red onion
- 0.25 cup fresh cilantro leaves
- 2 tablespoons fresh lime juice
- 1 tablespoon olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon red chili flakes (optional)
Instructions
Start by cutting the avocados in half, remove the pit, and scoop the flesh into a large mixing bowl. Cut the avocado into cubes.
Wash the cherry tomatoes and cut them into halves. Add them to the bowl with the avocados.
Peel the cucumber, slice it into quarters lengthwise, then cut into bite-sized pieces and add to the bowl.
Thinly slice the red onion and add it to the mix.
Chop the fresh cilantro leaves roughly and add them to the salad for a burst of freshness.
In a small bowl, whisk together the fresh lime juice, olive oil, salt, and black pepper until well combined.
Pour the dressing over the salad ingredients in the bowl and gently toss everything together to combine. Make sure all the ingredients are lightly coated with the dressing.
For an extra kick, optionally sprinkle red chili flakes over the salad and toss again.
Serve the salad immediately as a refreshing side dish or a light meal.
Nutrition Facts
Calories |
703 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.4 g | 76% | |
| Saturated Fat | 8.7 g | 43% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1232 mg | 54% | |
| Total Carbohydrate | 47.9 g | 17% | |
| Dietary Fiber | 25.3 g | 90% | |
| Total Sugars | 11.5 g | ||
| Protein | 10.4 g | 21% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 133 mg | 10% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 2413 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
