Elevate your breakfast with this Keto Fluffy Egg Patty, a perfect low-carb dish thatβs both satisfying and effortless to prepare. Made with a blend of creamy eggs, heavy cream, and Parmesan cheese, this recipe achieves an unbelievably light and airy texture with a rich, savory flavor. A touch of fresh chives adds a burst of color and herbal freshness, while a golden hint of butter ensures each bite is irresistibly tender. Ready in just 15 minutes, this egg-based creation is ideal for busy mornings or lazy brunches. Serve it hot as a standalone meal or pair it with keto-friendly favorites like avocado slices for a healthy, nutrient-packed start to your day. Whether you're following a keto lifestyle or simply craving fluffy, melt-in-your-mouth eggs, this patty is sure to become a new classic in your kitchen!
Crack the eggs into a medium-sized mixing bowl. Add the heavy cream, grated Parmesan cheese, salt, and black pepper.
Whisk the mixture thoroughly until the ingredients are well combined and the eggs are frothy. This will ensure your patties are light and fluffy.
Heat a non-stick skillet over medium heat. Add the unsalted butter and let it melt completely, coating the bottom of the skillet.
Pour the egg mixture into the skillet, spreading it evenly. Allow the eggs to cook without stirring for about 2-3 minutes until they start to set around the edges.
Using a spatula, gently fold the egg mixture in half, as you would with an omelet. This helps the inner part cook through while the outside remains tender.
Cook for another 2-3 minutes until the center is cooked but still slightly soft for ultimate fluffiness.
Transfer the fluffy egg patty to a cutting board and let it rest for about a minute. Garnish with chopped fresh chives before serving.
Cut the egg patty into desired pieces and serve hot. Enjoy as a standalone dish or pair with your favorite keto-friendly sides like avocado slices.
Calories |
504 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.5 g | 56% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 810 mg | 270% | |
| Sodium | 1557 mg | 68% | |
| Total Carbohydrate | 4.4 g | 2% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 0.0 g | ||
| Protein | 26.2 g | 52% | |
| Vitamin D | 4.0 mcg | 20% | |
| Calcium | 174 mg | 13% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 290 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.