Nutrition Facts for Keto flatbread pizza
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Keto Flatbread Pizza

Image of Keto Flatbread Pizza
Nutriscore Rating: 55/100

Discover the perfect low-carb indulgence with this delectable Keto Flatbread Pizza recipe! Featuring a golden, crispy crust made from almond flour, melted mozzarella, and cream cheese, this flatbread is a gluten-free and keto-friendly alternative to traditional pizza dough. Topped with rich tomato sauce infused with Italian seasoning, savory pepperoni, fresh veggies like bell peppers and onions, and garnished with fragrant basil leaves, every bite delivers a delightful burst of flavor. Ready in just 35 minutes, this easy-to-make dinner option is perfect for satisfying pizza cravings without breaking your keto diet. Whether you're hosting friends or enjoying a weeknight meal, this customizable flatbread pizza guarantees a healthy, guilt-free slice of heaven!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1.5 cups almond flour
  • 2 cups mozzarella cheese, shredded
  • 2 tablespoons cream cheese
  • 1 large egg
  • 1 teaspoon baking powder
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon salt
  • 0.5 cup unsweetened tomato sauce
  • 1 teaspoon Italian seasoning
  • 0.5 cup pepperoni slices
  • 0.5 cup green bell pepper, thinly sliced
  • 0.25 cup red onion, thinly sliced
  • 0.25 cup black olives, sliced
  • 0.25 cup fresh basil leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

2

In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave for about 1 minute or until the cheese is melted and combined, stirring halfway through.

3

To the melted cheese mixture, add almond flour, egg, baking powder, garlic powder, and salt. Mix well until a dough forms.

4

Place the dough on the prepared baking sheet and spread it out using your hands or a rolling pin until it's about 1/4 inch thick, forming a flatbread shape.

5

Bake the flatbread in the preheated oven for 8-10 minutes or until lightly golden.

6

In a small bowl, mix the unsweetened tomato sauce with the Italian seasoning. Spread the sauce evenly over the prebaked flatbread.

7

Top with the pepperoni slices, green bell pepper, red onion, black olives, or any other toppings of your choice.

8

Return to the oven and bake for an additional 5-6 minutes until the toppings are cooked and the edges of the flatbread are golden brown.

9

Remove from the oven and let cool slightly. Garnish with fresh basil leaves before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
625
cal
31.3g
protein
17.8g
carbs
51.8g
fat

Nutrition Facts

1 serving (222.2g)
Calories
625
% Daily Value*
Total Fat 51.8 g 66%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0.0 g
Cholesterol 111 mg 37%
Sodium 1303 mg 57%
Total Carbohydrate 17.8 g 6%
Dietary Fiber 6.0 g 21%
Total Sugars 4.0 g
Protein 31.3 g 63%
Vitamin D 0.3 mcg 1%
Calcium 540 mg 42%
Iron 3.3 mg 19%
Potassium 585 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
18.9%%
70.4%%
Fat: 1865 cal (70.4%%)
Protein: 501 cal (18.9%%)
Carbs: 284 cal (10.7%%)