Nutrition Facts for Keto flaky pastry roll
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Keto Flaky Pastry Roll

Image of Keto Flaky Pastry Roll
Nutriscore Rating: 56/100

Indulge in the buttery, golden perfection of Keto Flaky Pastry Rolls, a low-carb take on a classic favorite. Crafted with almond flour, coconut flour, and xanthan gum, this recipe mimics traditional pastry textures while staying keto-friendly. Cold, cubed butter lends a rich flakiness, while cream cheese and an egg create a tender, easy-to-work dough. Rolled into delicate spirals and brushed with a glossy egg wash, these pastries bake to a crispy, golden delight in under 30 minutes. Perfect for breakfast, a snack, or a savory appetizer, this gluten-free recipe is a must-try for pastry lovers seeking a guilt-free option. Get ready to impress with this easy, diet-conscious recipe that delivers all the charm of flaky pastry without the carbs!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 1 tablespoon Xanthan gum
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.5 cup Unsalted butter, cold and cubed
  • 1 large Egg
  • 3 ounces Cream cheese, softened
  • 2 tablespoons Cold water
  • Egg wash (1 egg beaten with 1 tablespoon of water)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

In a large bowl, combine the almond flour, coconut flour, xanthan gum, baking powder, and salt.

3

Add the cold, cubed butter to the dry ingredients and cut it into the mixture using a pastry cutter or your fingers until the mixture resembles coarse crumbs.

4

In a separate small bowl, whisk together the egg and cream cheese until well combined.

5

Add the egg and cream cheese mixture to the dry ingredients, along with the cold water, and mix until the dough starts to come together.

6

Knead the dough gently in the bowl until it forms a cohesive ball. If the dough is too sticky, sprinkle with a little more almond flour.

7

Place the dough between two sheets of parchment paper. Roll out the dough into a rectangle about 1/4-inch thick.

8

Peel off the top layer of parchment. Using a sharp knife, cut the dough into strips about 2 inches wide and 6 inches long.

9

Roll each strip into a spiral and place on the prepared baking sheet, seam side down.

10

Brush the top of each pastry roll with the egg wash for a glossy finish.

11

Bake in the preheated oven for 20-25 minutes, or until the rolls are golden brown.

12

Remove from the oven and allow to cool slightly before serving.

Cooking Tip: Take your time with each step for the best results!
340
cal
9.2g
protein
9.6g
carbs
31.4g
fat

Nutrition Facts

1 serving (75.4g)
Calories
340
% Daily Value*
Total Fat 31.4 g 40%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 0.0 g
Cholesterol 91 mg 30%
Sodium 250 mg 11%
Total Carbohydrate 9.6 g 3%
Dietary Fiber 4.9 g 18%
Total Sugars 1.7 g
Protein 9.2 g 18%
Vitamin D 0.4 mcg 2%
Calcium 84 mg 6%
Iron 1.5 mg 8%
Potassium 252 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.8%%
10.3%%
79.0%%
Fat: 2259 cal (79.0%%)
Protein: 294 cal (10.3%%)
Carbs: 307 cal (10.8%%)