Nutrition Facts for Keto flaky pastry roll

Keto Flaky Pastry Roll

Image of Keto Flaky Pastry Roll
Nutriscore Rating: 56/100

Indulge in the buttery, golden perfection of Keto Flaky Pastry Rolls, a low-carb take on a classic favorite. Crafted with almond flour, coconut flour, and xanthan gum, this recipe mimics traditional pastry textures while staying keto-friendly. Cold, cubed butter lends a rich flakiness, while cream cheese and an egg create a tender, easy-to-work dough. Rolled into delicate spirals and brushed with a glossy egg wash, these pastries bake to a crispy, golden delight in under 30 minutes. Perfect for breakfast, a snack, or a savory appetizer, this gluten-free recipe is a must-try for pastry lovers seeking a guilt-free option. Get ready to impress with this easy, diet-conscious recipe that delivers all the charm of flaky pastry without the carbs!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 1 tablespoon Xanthan gum
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.5 cup Unsalted butter, cold and cubed
  • 1 large Egg
  • 3 ounces Cream cheese, softened
  • 2 tablespoons Cold water
  • Egg wash (1 egg beaten with 1 tablespoon of water)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

In a large bowl, combine the almond flour, coconut flour, xanthan gum, baking powder, and salt.

3

Add the cold, cubed butter to the dry ingredients and cut it into the mixture using a pastry cutter or your fingers until the mixture resembles coarse crumbs.

4

In a separate small bowl, whisk together the egg and cream cheese until well combined.

5

Add the egg and cream cheese mixture to the dry ingredients, along with the cold water, and mix until the dough starts to come together.

6

Knead the dough gently in the bowl until it forms a cohesive ball. If the dough is too sticky, sprinkle with a little more almond flour.

7

Place the dough between two sheets of parchment paper. Roll out the dough into a rectangle about 1/4-inch thick.

8

Peel off the top layer of parchment. Using a sharp knife, cut the dough into strips about 2 inches wide and 6 inches long.

9

Roll each strip into a spiral and place on the prepared baking sheet, seam side down.

10

Brush the top of each pastry roll with the egg wash for a glossy finish.

11

Bake in the preheated oven for 20-25 minutes, or until the rolls are golden brown.

12

Remove from the oven and allow to cool slightly before serving.

Cooking Tip: Take your time with each step for the best results!
2576
cal
66.8g
protein
74.2g
carbs
238.8g
fat

Nutrition Facts

1 serving (581.1g)
Calories
2576
% Daily Value*
Total Fat 238.8 g 306%
Saturated Fat 93.3 g 466%
Polyunsaturated Fat 2.0 g
Cholesterol 758 mg 253%
Sodium 2224 mg 97%
Total Carbohydrate 74.2 g 27%
Dietary Fiber 38.5 g 138%
Total Sugars 12.8 g
Protein 66.8 g 134%
Vitamin D 3.8 mcg 19%
Calcium 583 mg 45%
Iron 10.7 mg 59%
Potassium 442 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
9.8%%
79.2%%
Fat: 2149 cal (79.2%%)
Protein: 267 cal (9.8%%)
Carbs: 296 cal (10.9%%)