Nutrition Facts for Keto ensaymada bread
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Keto Ensaymada Bread

Image of Keto Ensaymada Bread
Nutriscore Rating: 57/100

Indulge in the irresistible charm of *Keto Ensaymada Bread*, a low-carb twist on the classic Filipino pastry that's soft, buttery, and delightfully sweet. Made with a blend of almond and coconut flours, this keto-friendly recipe is perfectly fluffy and free of refined sugars, using erythritol and sugar-free powdered sweetener to keep it guilt-free. The addition of cream cheese and heavy cream infuses the bread with rich, creamy goodness, while a decadent topping of melted butter, cheddar cheese, and a touch of sweetness takes it to the next level. Ready in just 40 minutes, these golden ensaymadas are perfect for breakfast, snacks, or a keto-friendly dessert. Whether you're embracing a ketogenic lifestyle or simply craving a healthier version of a bakery favorite, this keto ensaymada recipe is sure to delight!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups almond flour
  • 0.25 cup coconut flour
  • 1 tablespoon baking powder
  • 1 teaspoon xanthan gum
  • 0.33 cup erythritol sweetener
  • 0.5 cup unsalted butter
  • 3 ounces cream cheese
  • 4 large eggs
  • 1 teaspoon vanilla extract
  • 0.5 cup heavy cream
  • 0.5 cup cheddar cheese, grated (for topping)
  • 0.25 cup butter (for topping)
  • 2 tablespoons sugar-free powdered sweetener (for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners and set aside.

2

In a large mixing bowl, combine almond flour, coconut flour, baking powder, xanthan gum, and erythritol sweetener. Whisk until well combined.

3

In a microwave-safe bowl, melt 1/2 cup unsalted butter and cream cheese together until both are softened. Stir to combine and set aside to cool slightly.

4

Add the large eggs and vanilla extract to the butter and cream cheese mixture. Whisk until well combined.

5

Pour the wet ingredients into the dry ingredients. Add the heavy cream and mix until a smooth batter forms.

6

Spoon the batter evenly into the prepared muffin tin, filling each liner about 3/4 full.

7

Bake in the preheated oven for 20-25 minutes, or until the tops are golden brown and a toothpick inserted into the center comes out clean.

8

While the ensaymadas are baking, prepare the topping by melting 1/4 cup butter and mixing it with the sugar-free powdered sweetener. Set aside.

9

Once the ensaymadas are done baking, remove them from the oven and allow them to cool slightly.

10

Brush the tops generously with the butter mixture and sprinkle with the grated cheddar cheese.

11

Serve warm and enjoy your keto-friendly ensaymadas!

Cooking Tip: Take your time with each step for the best results!
489
cal
12.4g
protein
20.1g
carbs
45.8g
fat

Nutrition Facts

1 serving (124.1g)
Calories
489
% Daily Value*
Total Fat 45.8 g 59%
Saturated Fat 20.1 g 101%
Polyunsaturated Fat 0.0 g
Cholesterol 175 mg 58%
Sodium 366 mg 16%
Total Carbohydrate 20.1 g 7%
Dietary Fiber 4.6 g 16%
Total Sugars 2.2 g
Protein 12.4 g 25%
Vitamin D 0.8 mcg 4%
Calcium 140 mg 11%
Iron 1.7 mg 10%
Potassium 277 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.8%%
9.1%%
76.0%%
Fat: 3295 cal (76.0%%)
Protein: 396 cal (9.1%%)
Carbs: 643 cal (14.8%%)