Nutrition Facts for Keto ensaimada

Keto Ensaimada

Image of Keto Ensaimada
Nutriscore Rating: 57/100

Indulge in a low-carb twist on a traditional favorite with this irresistible Keto Ensaimada recipe! These fluffy, cheesy pastries capture the essence of the classic Filipino treat while embracing keto-friendly ingredients like almond and coconut flours. Lightly sweetened with granulated erythritol, the dough incorporates cream cheese and shredded cheddar for a rich, satisfying bite. Perfectly golden and ready in under an hour, these ensaimadas are ideal for breakfast, snacks, or dessert. Easy to prepare, gluten-free, and loaded with flavor, this recipe is a guilt-free way to enjoy a beloved pastry while staying true to your keto lifestyle. Don’t forget to share with family and friendsβ€”they’re bound to become a new favorite!

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1.5 cups Almond flour
  • 0.25 cup Coconut flour
  • 1 tablespoon Baking powder
  • 1 teaspoon Xanthan gum
  • 0.25 cup Granulated erythritol
  • 3 large Eggs
  • 0.5 cup Unsalted butter, melted
  • 0.25 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 0.5 cup Cheddar cheese, shredded
  • 4 oz Cream cheese
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a muffin tray with 8 paper liners.

2

In a large mixing bowl, combine the almond flour, coconut flour, baking powder, xanthan gum, and granulated erythritol. Stir well to blend.

3

In another bowl, whisk together the eggs, melted butter, almond milk, and vanilla extract until well incorporated.

4

Add the wet ingredients to the dry ingredients and mix until a dough forms. It should be slightly sticky.

5

Fold the shredded cheddar cheese and cream cheese into the dough, ensuring they are evenly distributed.

6

Divide the dough equally among the prepared muffin liners, filling each with the dough.

7

Bake in the preheated oven for 18-20 minutes or until the tops are golden and a toothpick inserted into the center comes out clean.

8

Allow the ensaimadas to cool in the tray for a few minutes before transferring them to a wire rack to cool completely.

9

Serve the Keto Ensaimadas warm or at room temperature. They can be stored in an airtight container for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
2681
cal
78.0g
protein
118.6g
carbs
244.5g
fat

Nutrition Facts

1 serving (745.2g)
Calories
2681
% Daily Value*
Total Fat 244.5 g 313%
Saturated Fat 109.7 g 548%
Polyunsaturated Fat 1.8 g
Cholesterol 991 mg 330%
Sodium 2383 mg 104%
Total Carbohydrate 118.6 g 43%
Dietary Fiber 29.6 g 106%
Total Sugars 13.1 g
Protein 78.0 g 156%
Vitamin D 3.9 mcg 20%
Calcium 1040 mg 80%
Iron 10.1 mg 56%
Potassium 664 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.9%%
10.4%%
73.7%%
Fat: 2200 cal (73.7%%)
Protein: 312 cal (10.4%%)
Carbs: 474 cal (15.9%%)