Keto English Muffin Pizza
Satisfy your pizza cravings in just minutes with this easy Keto English Muffin Pizza recipe! Perfect for a quick snack or low-carb meal, this dish features a microwave-friendly almond and coconut flour English muffin base that's fluffy, filling, and keto-approved. Topped with keto-friendly marinara sauce, melted mozzarella, savory pepperoni, and aromatic oregano, this mini pizza delivers all the classic flavors you love—without the carbs. Ready in under 15 minutes, this single-serving recipe is ideal for busy weeknights or whenever the need for a guilt-free treat strikes. Indulge in this delicious keto twist on a classic comfort food!
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Recipe Information
Ingredients
- 1/4 cup Almond flour
- 1/2 tablespoon Coconut flour
- 1/4 teaspoon Baking powder
- 1/8 teaspoon Salt
- 1 large Egg
- 1 tablespoon Unsalted butter
- 1/4 cup Light mozzarella cheese
- 2 tablespoons Keto-friendly marinara sauce
- 6 small Pepperoni slices
- 1/4 teaspoon Oregano
- 1/8 teaspoon Garlic powder
Instructions
In a microwave-safe mug or ramekin, combine almond flour, coconut flour, baking powder, and salt.
Add melted unsalted butter to the dry ingredients and mix well.
Add the egg to the mixture and beat everything together until all ingredients are thoroughly combined and a smooth batter forms.
Microwave the batter on high for about 90 seconds. Once cooked, remove from the microwave and let it cool slightly before slicing it horizontally into two halves to create two 'muffins'.
Place the halved keto muffins on a microwave-safe plate, cut side up.
Spread each half with 1 tablespoon of keto-friendly marinara sauce.
Top the sauce with mozzarella cheese followed by pepperoni slices.
Sprinkle oregano and garlic powder evenly over the top.
Microwave the pizzas on high for another 2 minutes, or until the cheese has melted completely and is bubbly.
Allow the pizzas to cool for a minute before serving.
Nutrition Facts
Calories |
565 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.3 g | 62% | |
| Saturated Fat | 17.4 g | 87% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 296 mg | 98% | |
| Sodium | 1206 mg | 52% | |
| Total Carbohydrate | 10.0 g | 4% | |
| Dietary Fiber | 4.2 g | 15% | |
| Total Sugars | 1.3 g | ||
| Protein | 26.7 g | 53% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 246 mg | 19% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 194 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
