Keto Eierkuchen
Indulge in the perfect low-carb breakfast or brunch with this delightful Keto Eierkuchen recipe! A gluten-free twist on traditional German pancakes, these fluffy almond flour creations are packed with wholesome ingredients like cream cheese, eggs, and unsweetened almond milk. Infused with the subtle sweetness of erythritol and a hint of vanilla, these keto-friendly pancakes offer a satisfying yet guilt-free treat, taking just 10 minutes to prepare and another 20 to cook. Bring these golden eierkuchen to life in a hot skillet, serving them warm with your favorite low-carb toppings such as fresh berries, whipped cream, or a sprinkle of powdered sweetener. Perfect for meal prep or a leisurely weekend breakfast, this easy-to-follow recipe blends simplicity with irresistible flavor to fit seamlessly into your keto lifestyle.
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Recipe Information
Ingredients
- 100 grams Almond flour
- 100 grams Cream cheese
- 3 large Eggs
- 120 ml Unsweetened almond milk
- 2 tablespoons Erythritol sweetener
- 1 teaspoon Vanilla extract
- 2 tablespoons Butter
- 0.5 teaspoon Salt
- 1 teaspoon Baking powder
Instructions
In a medium mixing bowl, combine the almond flour, erythritol sweetener, salt, and baking powder. Stir until well mixed.
In another large bowl, beat the eggs thoroughly. Add the cream cheese and whisk together until smooth.
Pour the almond milk and vanilla extract into the egg and cream cheese mixture, and continue to whisk until well combined.
Gradually add the dry ingredients to the wet ingredients, stirring until a smooth batter forms.
Heat a non-stick skillet over medium heat and melt 1 tablespoon of butter.
For each eierkuchen, pour about 1/4 cup of batter onto the skillet. Use the back of a spoon to spread the batter into an even circle.
Cook each pancake for 3-4 minutes on one side, or until bubbles form on the surface and the edges begin to set. Flip and cook for another 2-3 minutes on the other side until golden brown.
Repeat the process with the remaining batter, adding more butter to the skillet as needed.
Serve the keto eierkuchen warm with your choice of low-carb toppings such as whipped cream, berries, or a dusting of powdered erythritol.
Nutrition Facts
Calories |
1383 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 123.2 g | 158% | |
| Saturated Fat | 41.4 g | 207% | |
| Polyunsaturated Fat | 2.5 g | ||
| Cholesterol | 725 mg | 242% | |
| Sodium | 2377 mg | 103% | |
| Total Carbohydrate | 56.5 g | 21% | |
| Dietary Fiber | 10.8 g | 39% | |
| Total Sugars | 8.6 g | ||
| Protein | 47.4 g | 95% | |
| Vitamin D | 4.3 mcg | 22% | |
| Calcium | 616 mg | 47% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 398 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
