Nutrition Facts for Keto ebi sushi

Keto Ebi Sushi

Image of Keto Ebi Sushi
Nutriscore Rating: 71/100

Dive into the world of low-carb indulgence with this Keto Ebi Sushi recipe, a perfect fusion of traditional Japanese flavors and keto-friendly creativity! Featuring plump, juicy shrimp as the centerpiece, this recipe replaces carb-heavy sushi rice with tender cauliflower rice, delicately seasoned with rice vinegar and a touch of erythritol for authentic tang and subtle sweetness. Wrapped in crisp nori sheets and served with zesty wasabi, savory soy sauce, and tangy pickled ginger, these bite-sized delights are as satisfying as they are guilt-free. Ready in just 30 minutes, this recipe is ideal for sushi lovers looking to maintain their keto lifestyle without sacrificing taste. Perfect for a light lunch or a flavorful appetizer, Keto Ebi Sushi will undoubtedly become your go-to low-carb treat!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 12 pieces Raw shrimp
  • 2 cups Cauliflower rice
  • 2 sheets Nori sheets
  • 2 tablespoons Rice vinegar
  • 1 teaspoon Erythritol
  • 0.5 teaspoon Sea salt
  • 1 teaspoon Wasabi paste
  • 2 tablespoons Soy sauce
  • 2 tablespoons Pickled ginger
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and devein the shrimp, leaving the tails on.

2

Bring a pot of water to boil. Add the shrimp and cook for 2-3 minutes or until they turn pink and opaque. Remove from heat and submerge in ice-cold water to stop the cooking process. Drain and set aside.

3

In a medium saucepan, add the cauliflower rice and cook over medium heat for about 5 minutes or until it becomes tender. Stir occasionally to prevent sticking.

4

Remove the cauliflower rice from the heat and place it in a large bowl. Add the rice vinegar, erythritol, and sea salt. Mix until the cauliflower rice is evenly coated with the vinegar mixture.

5

Cut the nori sheets in half lengthwise. You will now have 4 strips.

6

Shape the cauliflower rice into small logs that match the width of the nori strips, about the size of your thumb.

7

Press the rice logs gently onto each nori strip and place a cooked shrimp on top, pressing slightly so that it adheres to the rice.

8

Serve the Keto Ebi Sushi with wasabi paste, soy sauce, and pickled ginger on the side.

Cooking Tip: Take your time with each step for the best results!
291
cal
52.3g
protein
24.3g
carbs
3.1g
fat

Nutrition Facts

1 serving (502.6g)
Calories
291
% Daily Value*
Total Fat 3.1 g 4%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.2 g
Cholesterol 352 mg 117%
Sodium 3295 mg 143%
Total Carbohydrate 24.3 g 9%
Dietary Fiber 7.4 g 26%
Total Sugars 5.9 g
Protein 52.3 g 105%
Vitamin D 0.0 mcg 0%
Calcium 164 mg 13%
Iron 6.8 mg 38%
Potassium 676 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.1%%
62.6%%
8.3%%
Fat: 27 cal (8.3%%)
Protein: 209 cal (62.6%%)
Carbs: 97 cal (29.1%%)