Nutrition Facts for Keto durum kebab

Keto Durum Kebab

Image of Keto Durum Kebab
Nutriscore Rating: 74/100

Indulge in the flavorful world of low-carb cuisine with this irresistible Keto Durum Kebab! This recipe reinvents the classic Turkish street food, offering a keto-friendly twist that's both satisfying and nutritious. Featuring spiced ground beef infused with cumin, paprika, and garlic, all nestled inside homemade almond-flour wraps, this dish is a dream for anyone craving bold flavors while sticking to a low-carb lifestyle. Fresh lettuce, tomatoes, and cucumbers add crispness, while a creamy yogurt-mint sauce provides a tangy finish. Perfect for meal prep or a quick weeknight dinner, this protein-packed delicacy is ready in under an hour and made from wholesome, keto-approved ingredients. Enjoy all the joys of a classic kebab without compromising your diet!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 250 g Ground beef
  • 0.5 medium Onion, finely chopped
  • 2 cloves Garlic, minced
  • 1 tsp Cumin powder
  • 1 tsp Paprika
  • 0.5 tsp Salt
  • 0.5 tsp Black pepper
  • 15 g Butter
  • 100 g Almond flour
  • 10 g Psyllium husk powder
  • 1 large Egg
  • 240 ml Water
  • 2 tbsp Olive oil
  • 100 g Lettuce, shredded
  • 1 medium Tomato, sliced
  • 0.5 medium Cucumber, sliced
  • 100 g Yogurt, full-fat
  • 1 tbsp Lemon juice
  • 1 tbsp Fresh mint, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a bowl, combine the ground beef, onion, garlic, cumin powder, paprika, salt, and black pepper. Mix well and set aside.

2

For the keto wraps, combine almond flour, psyllium husk powder, and a pinch of salt in a mixing bowl.

3

Whisk the egg and add it to the dry ingredients along with the water. Mix well until a dough forms.

4

Heat a non-stick frying pan over medium heat and add a little olive oil.

5

Divide the dough into two equal parts. Roll out each part between two sheets of parchment paper until thin.

6

Place the dough on the frying pan and cook for 3-4 minutes on each side until slightly golden. Repeat for the second wrap.

7

In another pan, heat butter over medium heat and add the spiced beef mixture.

8

Cook the beef, stirring occasionally, until it's browned and cooked through, about 8-10 minutes.

9

Mix the yogurt, lemon juice, and mint to make a sauce.

10

To assemble the Keto Durum Kebab, place some lettuce, tomatoes, and cucumbers in the center of each keto wrap.

11

Top with cooked beef and drizzle with yogurt sauce.

12

Roll tightly and serve immediately. Enjoy your Keto Durum Kebab!

Cooking Tip: Take your time with each step for the best results!
1795
cal
79.1g
protein
60.1g
carbs
147.2g
fat

Nutrition Facts

1 serving (1262.5g)
Calories
1795
% Daily Value*
Total Fat 147.2 g 189%
Saturated Fat 36.8 g 184%
Polyunsaturated Fat 5.0 g
Cholesterol 444 mg 148%
Sodium 1638 mg 71%
Total Carbohydrate 60.1 g 22%
Dietary Fiber 25.0 g 89%
Total Sugars 18.3 g
Protein 79.1 g 158%
Vitamin D 2.4 mcg 12%
Calcium 569 mg 44%
Iron 13.6 mg 76%
Potassium 1860 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.8%%
16.8%%
70.4%%
Fat: 1324 cal (70.4%%)
Protein: 316 cal (16.8%%)
Carbs: 240 cal (12.8%%)