Nutrition Facts for Keto drunken noodle
Blog Research API Download App

Keto Drunken Noodle

Image of Keto Drunken Noodle
Nutriscore Rating: 75/100

Satisfy your cravings with this irresistible Keto Drunken Noodle recipe—an innovative low-carb take on the classic Thai dish. Featuring shirataki noodles as a pasta alternative, this recipe is packed with bold flavors and vibrant colors from tender chicken, crisp bell peppers, aromatic garlic, and fragrant Thai basil. A savory sauce blend of soy, fish, and oyster sauces with a hint of chili paste infuses every bite with authentic Thai-inspired taste, while staying keto-friendly. Quick to prepare, this one-pan wonder is perfect for busy weeknights, delivering a restaurant-quality meal in just 30 minutes. Serve with a fresh squeeze of lime for a zesty finish and enjoy a guilt-free taste of Thailand from the comfort of your kitchen!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 400 grams Shirataki noodles
  • 2 tablespoons Olive oil
  • 300 grams Chicken breast, thinly sliced
  • 4 cloves Garlic, minced
  • 1 medium Red bell pepper, thinly sliced
  • 1 medium Green bell pepper, thinly sliced
  • 1 medium Onion, thinly sliced
  • 3 tablespoons Soy sauce (or tamari for gluten-free)
  • 1 tablespoon Fish sauce
  • 1 tablespoon Oyster sauce
  • 1 tablespoon Chili paste
  • 1 cup Thai basil leaves
  • 2 stalks Green onions, chopped
  • 1 medium Lime, cut into wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare the shirataki noodles according to package instructions. Drain and rinse them thoroughly to remove any packing liquid odor. Set aside.

2

Heat olive oil in a large skillet or wok over medium-high heat.

3

Add the sliced chicken breast to the skillet and stir-fry for about 5 minutes until just cooked through and golden brown. Remove the cooked chicken from the skillet and set aside.

4

In the same skillet, add the minced garlic, red bell pepper, green bell pepper, and onion. Stir-fry for 3-4 minutes until the vegetables are tender but still crisp.

5

Return the cooked chicken to the skillet and add the prepared shirataki noodles. Stir-fry for another 2 minutes.

6

In a small bowl, mix together the soy sauce, fish sauce, oyster sauce, and chili paste. Pour the sauce mixture over the noodles and chicken in the skillet.

7

Toss everything together to ensure ingredients are well coated. Cook for another 2 minutes, allowing the flavors to meld together.

8

Add the Thai basil leaves and toss briefly until they are wilted.

9

Remove the skillet from the heat and sprinkle with chopped green onions.

10

Serve hot, garnished with lime wedges on the side for a fresh squeeze of lime juice before eating.

Cooking Tip: Take your time with each step for the best results!
262
cal
28.6g
protein
17.1g
carbs
10.3g
fat

Nutrition Facts

1 serving (397.5g)
Calories
262
% Daily Value*
Total Fat 10.3 g 13%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 64 mg 21%
Sodium 1274 mg 55%
Total Carbohydrate 17.1 g 6%
Dietary Fiber 6.0 g 21%
Total Sugars 5.2 g
Protein 28.6 g 57%
Vitamin D 0.2 mcg 1%
Calcium 172 mg 13%
Iron 3.6 mg 20%
Potassium 737 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.7%%
41.8%%
33.5%%
Fat: 367 cal (33.5%%)
Protein: 458 cal (41.8%%)
Carbs: 270 cal (24.7%%)