Keto Dragon Sushi Roll with Fish Roe
Indulge in the ultimate low-carb treat with this Keto Dragon Sushi Roll with Fish Roe—a guilt-free spin on traditional sushi that's perfect for keto enthusiasts! Featuring cauliflower rice seasoned with rice vinegar and salt, this recipe replaces carb-heavy sushi rice while retaining bold, authentic flavors. Rolled in nori sheets and filled with creamy avocado, crisp cucumber, and rich cream cheese, every bite offers a delightful balance of textures. Topped with vibrant fish roe, a drizzle of sugar-free eel sauce, and sesame oil, this sushi roll is as visually stunning as it is delicious. Ready in just 35 minutes, this dish is an ideal appetizer or dinner option for sushi lovers staying true to their keto lifestyle. Don't forget the wasabi and soy sauce for the perfect finishing touch!
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Recipe Information
Ingredients
- 250 grams Cauliflower rice
- 4 sheets Nori sheets
- 1 large Avocado
- 1 small Cucumber
- 2 tablespoons Soy sauce
- 2 tablespoons Rice vinegar
- 100 grams Cream cheese
- 50 grams Fish roe
- 1 teaspoon Sesame oil
- 3 tablespoons Eel sauce (sugar-free)
- 1 teaspoon Wasabi
- 0.5 teaspoon Salt
Instructions
Begin by preparing the cauliflower rice. Add 250 grams of riced cauliflower to a large non-stick pan over medium heat.
Stir the cauliflower gently, cooking for about 5 minutes or until the moisture evaporates completely.
Add 2 tablespoons of rice vinegar and 0.5 teaspoon of salt to the cauliflower. Mix well and allow it to cool slightly.
Slice the avocado in half, remove the seed, and scoop out the flesh. Cut into thin slices.
Peel and cut the cucumber into long thin strips.
Lay a sheet of nori on a sushi mat, with the shiny side facing down.
Spread a thin layer of the cooled cauliflower rice evenly over the nori, leaving the top inch free of rice.
Place a strip of cream cheese, some cucumber slices, and a few slices of avocado in the center.
Gently roll the sushi using the mat, applying light pressure to keep the ingredients tightly packed.
Slice each roll into 8 even pieces using a very sharp knife, slightly wetting the knife to prevent sticking.
Drizzle the rolls with eel sauce and a few drops of sesame oil.
Top each roll with a small spoonful of fish roe, then drizzle soy sauce over the top if desired.
Serve with wasabi and additional soy sauce on the side.
Nutrition Facts
Calories |
1028 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 81.7 g | 105% | |
| Saturated Fat | 27.3 g | 136% | |
| Polyunsaturated Fat | 11.0 g | ||
| Cholesterol | 395 mg | 132% | |
| Sodium | 3871 mg | 168% | |
| Total Carbohydrate | 55.9 g | 20% | |
| Dietary Fiber | 22.4 g | 80% | |
| Total Sugars | 13.3 g | ||
| Protein | 33.8 g | 68% | |
| Vitamin D | 2.9 mcg | 15% | |
| Calcium | 369 mg | 28% | |
| Iron | 10.2 mg | 57% | |
| Potassium | 2228 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
