Nutrition Facts for Keto deviled egg potato salad
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Keto Deviled Egg Potato Salad

Image of Keto Deviled Egg Potato Salad
Nutriscore Rating: 68/100

Transform your classic picnic side into a low-carb masterpiece with this Keto Deviled Egg Potato Salad! This ingenious recipe swaps traditional potatoes for tender cauliflower florets, perfectly complementing the rich and creamy deviled egg base. Featuring hard-boiled eggs, tangy Dijon mustard, apple cider vinegar, and crunchy dill pickles, this salad bursts with bold flavors and satisfying textures. Fresh dill and a sprinkle of paprika add a finishing touch that elevates this dish to gourmet status. Perfect for keto enthusiasts or anyone seeking a healthier twist, this make-ahead dish is ideal for barbecues, potlucks, or a refreshing weekday dinner. Easy to prepare, flavor-packed, and keto-friendlyβ€”this is potato salad reinvented!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 head Cauliflower florets
  • 6 large Eggs
  • 0.5 cup Mayonnaise
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Apple cider vinegar
  • 0.25 cup Dill pickles, chopped
  • 1 stalk Celery, diced
  • 0.25 cup Red onion, diced
  • 1 tablespoon Fresh dill, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Paprika
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Cut the cauliflower head into bite-sized florets and steam them in a pot with a steaming basket over boiling water for about 5-7 minutes, or until just tender. Remove from heat and allow to cool.

2

While the cauliflower is steaming, place the eggs in a saucepan and cover with cold water. Bring to a boil over medium-high heat.

3

Once the water reaches a rolling boil, turn off the heat and cover the saucepan with a lid. Let the eggs sit in the hot water for 10-12 minutes.

4

Drain the water and transfer the eggs to a bowl of ice water to cool them quickly for about 5 minutes. Once cooled, peel the eggs and slice them in half.

5

Remove the yolks from the halved eggs and place them in a medium-sized mixing bowl. Set the egg whites aside.

6

Mash the egg yolks with a fork, then add mayonnaise, Dijon mustard, and apple cider vinegar. Mix until smooth and creamy.

7

Chop the egg whites and fold them into the yolk mixture.

8

Add the chopped dill pickles, diced celery, diced red onion, and fresh dill to the egg mixture. Stir to combine.

9

Gently fold in the cooled cauliflower florets, ensuring they are well coated with the deviled egg mixture.

10

Season the salad with salt and black pepper to taste. If desired, sprinkle with paprika for garnish.

11

Cover and refrigerate the salad for at least 1 hour before serving to fully develop the flavors.

⚑
Cooking Tip: Take your time with each step for the best results!
369
cal
12.4g
protein
8.8g
carbs
31.7g
fat

Nutrition Facts

1 serving (275.4g)
Calories
369
% Daily Value*
Total Fat 31.7 g 41%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 290 mg 97%
Sodium 947 mg 41%
Total Carbohydrate 8.8 g 3%
Dietary Fiber 3.9 g 14%
Total Sugars 3.6 g
Protein 12.4 g 25%
Vitamin D 1.5 mcg 8%
Calcium 81 mg 6%
Iron 2.2 mg 12%
Potassium 544 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.6%%
13.4%%
77.0%%
Fat: 1143 cal (77.0%%)
Protein: 199 cal (13.4%%)
Carbs: 142 cal (9.6%%)