Nutrition Facts for Keto delicious monkey bread

Keto Delicious Monkey Bread

Image of Keto Delicious Monkey Bread
Nutriscore Rating: 51/100

Indulge guilt-free in the irresistible sweetness of Keto Delicious Monkey Bread, a low-carb twist on the classic pull-apart treat that’s perfect for satisfying your sweet cravings. Crafted with nutrient-rich almond flour, creamy mozzarella, and a blend of keto-friendly sweeteners, this recipe delivers all the gooey, caramelized decadence you love—without the sugar. Infused with warm cinnamon and enriched with buttery pecans, every tender bite promises a delightful mix of textures and flavors. Whether you’re hosting a brunch or craving a comforting dessert, this keto monkey bread becomes the ultimate crowd-pleaser, ready in just under an hour. Gluten-free, sugar-free, and packed with flavor, it’s a must-try addition to your low-carb repertoire!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Almond flour
  • 1 tablespoon Baking powder
  • 0.5 cup Unsalted butter
  • 4 ounces Cream cheese
  • 2 cups Mozzarella cheese, shredded
  • 1 large Egg
  • 0.25 cup Granulated erythritol
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 0.5 cup Pecans, chopped
  • 0.25 cup Brown sugar substitute
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C) and lightly grease a bundt pan with non-stick cooking spray or butter.

2

In a large microwave-safe bowl, mix the mozzarella cheese and cream cheese together. Microwave on high for 1-2 minutes, pausing to stir every 30 seconds, until the cheeses are melted and well combined.

3

Add the almond flour, baking powder, and egg to the cheese mixture. Stir until a dough forms. It may be sticky, so you might want to knead it with your hands to combine thoroughly.

4

In a small bowl, mix the erythritol and ground cinnamon together.

5

Divide the dough into 20-24 small balls, about 1 inch each. Roll each ball in the cinnamon-erythritol mixture until fully coated.

6

In a small saucepan over low heat, melt the butter and stir in the brown sugar substitute until combined.

7

Layer half of the coated dough balls in the prepared bundt pan, sprinkle half of the chopped pecans over the layer, then drizzle half of the butter mixture over the top.

8

Repeat with the remaining dough balls, pecans, and butter mixture.

9

Bake in the preheated oven for 20-25 minutes, or until the monkey bread is golden brown and cooked through.

10

Remove from oven and allow to cool in the pan for about 10 minutes before inverting onto a serving plate.

11

Enjoy warm, and savor your delicious Keto Monkey Bread!

Cooking Tip: Take your time with each step for the best results!
3298
cal
109.2g
protein
172.4g
carbs
278.8g
fat

Nutrition Facts

1 serving (818.0g)
Calories
3298
% Daily Value*
Total Fat 278.8 g 357%
Saturated Fat 91.4 g 457%
Polyunsaturated Fat 3.6 g
Cholesterol 634 mg 211%
Sodium 3234 mg 141%
Total Carbohydrate 172.4 g 63%
Dietary Fiber 28.0 g 100%
Total Sugars 67.3 g
Protein 109.2 g 218%
Vitamin D 1.3 mcg 7%
Calcium 2267 mg 174%
Iron 11.4 mg 63%
Potassium 711 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.0%%
12.0%%
69.0%%
Fat: 2509 cal (69.0%%)
Protein: 436 cal (12.0%%)
Carbs: 689 cal (19.0%%)