Keto Delicious Grilled Meat Skewers
Fire up the grill and get ready to indulge in the smoky, savory flavors of **Keto Delicious Grilled Meat Skewers**—a low-carb masterpiece perfect for summer gatherings, quick weeknight dinners, or backyard barbecues. Featuring tender chunks of beef sirloin and juicy chicken breast, these skewers are infused with bold Mediterranean-inspired flavors thanks to a zesty marinade of olive oil, soy sauce (go gluten-free with Tamari!), lemon juice, garlic, and a blend of paprika, cumin, and oregano. The marinade ensures the meat stays moist while achieving an irresistible char on the grill. With just 20 minutes of prep and 15 minutes of cooking time, these skewers are as effortless as they are flavorful. Pair them with grilled veggies or a crisp green salad for a protein-packed, keto-friendly meal that's bound to impress. Make these vibrant skewers a central feature of your healthy grilling repertoire!
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Recipe Information
Ingredients
- 500 grams Beef sirloin, cubed
- 500 grams Chicken breast, cubed
- 60 ml Olive oil
- 60 ml Soy sauce (Tamari for gluten-free)
- 30 ml Lemon juice
- 4 Garlic cloves, minced
- 1 tsp Paprika
- 1 tsp Ground cumin
- 1 tsp Dried oregano
- 0.5 tsp Ground black pepper
- 1 tsp Salt
- 10 Wooden skewers
Instructions
Soak the wooden skewers in water for at least 30 minutes to prevent them from burning on the grill.
In a large bowl, combine olive oil, soy sauce, lemon juice, minced garlic, paprika, cumin, oregano, black pepper, and salt. Mix well.
Add the cubed beef and chicken to the marinade, ensuring all the pieces are well coated. Cover and refrigerate for at least 2 hours, or overnight for more flavor.
Preheat your grill to medium-high heat.
Thread the marinated beef and chicken alternately onto the soaked skewers, leaving a little space between each piece.
Place the skewers on the grill, and cook for 12-15 minutes, turning occasionally, until the meat is fully cooked and has a nice char.
Remove from the grill and let the skewers rest for a couple of minutes before serving.
Serve hot with a side of grilled vegetables or a fresh green salad for a complete keto-friendly meal.
Nutrition Facts
Calories |
2451 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 135.8 g | 174% | |
| Saturated Fat | 37.9 g | 190% | |
| Polyunsaturated Fat | 5.4 g | ||
| Cholesterol | 800 mg | 267% | |
| Sodium | 7014 mg | 305% | |
| Total Carbohydrate | 13.6 g | 5% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 1.1 g | ||
| Protein | 279.8 g | 560% | |
| Vitamin D | 1.5 mcg | 8% | |
| Calcium | 195 mg | 15% | |
| Iron | 19.0 mg | 106% | |
| Potassium | 3452 mg | 73% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
