Nutrition Facts for Keto delicious glazed ham

Keto Delicious Glazed Ham

Image of Keto Delicious Glazed Ham
Nutriscore Rating: 54/100

Indulge in the irresistible flavors of Keto Delicious Glazed Ham, a low-carb twist on a classic centerpiece dish that's perfect for holidays or special gatherings. This recipe features a succulent bone-in ham coated in a luscious, keto-friendly glaze made with a brown sugar substitute, Dijon mustard, apple cider vinegar, and aromatic spices like cinnamon, nutmeg, and cloves. The ham is scored to allow the buttery glaze to infuse every slice, resulting in a mouthwatering caramelized crust. With minimal prep time and a simple basting technique, this savory-sweet creation is not only easy to make but also a crowd-pleasing showstopper. Serve it warm and let the rich, bold flavors elevate your keto menu to new heights! Perfect for anyone searching for "keto ham recipes," "low-carb holiday mains," and "sugar-free glazed ham ideas."

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
2 hr 30 min
🕐
Total Time
2 hr 50 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 8 pounds bone-in fully cooked ham
  • 1 cup unsalted butter
  • 0.5 cup brown sugar substitute (such as Swerve)
  • 2 tablespoons Dijon mustard
  • 2 tablespoons apple cider vinegar
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 0.25 teaspoon ground cloves
  • 2 cloves garlic, minced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 325°F (165°C).

2

Place the ham in a large roasting pan lined with aluminum foil for easy clean-up.

3

Using a sharp knife, score the surface of the ham in a diamond pattern. This will help the glaze to permeate the meat and create a beautiful crust.

4

In a small saucepan over medium heat, melt the butter.

5

Add the brown sugar substitute, Dijon mustard, apple cider vinegar, cinnamon, nutmeg, cloves, and minced garlic to the melted butter. Stir until the mixture is smooth and well-combined.

6

Bring the mixture to a simmer and let it cook for about 2-3 minutes until slightly thickened.

7

Brush the glaze generously over the entire ham, making sure to work it into the scored cuts in the meat.

8

Cover the ham loosely with aluminum foil and place it in the preheated oven.

9

Bake the ham for 1.5 to 2 hours, or until the internal temperature reaches about 140°F (60°C).

10

Baste the ham with the pan juices every 30 minutes to keep it moist and flavorful.

11

For a caramelized finish, remove the foil during the last 20 minutes and apply another layer of glaze.

12

Once cooked, let the ham rest for at least 10 minutes before slicing.

13

Serve warm and enjoy your delicious, keto-friendly glazed ham.

Cooking Tip: Take your time with each step for the best results!
6161
cal
763.3g
protein
176.7g
carbs
301.9g
fat

Nutrition Facts

1 serving (3927.3g)
Calories
6161
% Daily Value*
Total Fat 301.9 g 387%
Saturated Fat 128.6 g 643%
Polyunsaturated Fat 0.0 g
Cholesterol 2425 mg 808%
Sodium 44255 mg 1924%
Total Carbohydrate 176.7 g 64%
Dietary Fiber 1.1 g 4%
Total Sugars 54.7 g
Protein 763.3 g 1527%
Vitamin D 0.0 mcg 0%
Calcium 272 mg 21%
Iron 33.0 mg 183%
Potassium 9880 mg 210%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
47.1%%
41.9%%
Fat: 2717 cal (41.9%%)
Protein: 3053 cal (47.1%%)
Carbs: 706 cal (10.9%%)