Nutrition Facts for Keto decadent brownie bites

Keto Decadent Brownie Bites

Image of Keto Decadent Brownie Bites
Nutriscore Rating: 64/100

Indulge in guilt-free decadence with these Keto Decadent Brownie Bites, a luscious low-carb treat that's perfect for satisfying your chocolate cravings. Made with rich unsweetened cocoa powder, buttery almond flour, and sweetened with erythritol, these bite-sized delights deliver the classic fudgy texture of brownies without the sugar overload. A touch of vanilla and a hint of coconut oil elevate the flavor, while unsweetened chocolate chips create pockets of gooey chocolate bliss. Ready in just 30 minutes, these gluten-free brownie bites are ideal for keto-friendly desserts, on-the-go snacks, or sweet bites to share at gatherings. With only 12 net carbs per batch, these treats prove that decadence and healthy eating can go hand in hand!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 0.5 cup unsalted butter
  • 0.75 cup unsweetened cocoa powder
  • 0.5 cup almond flour
  • 0.75 cup erythritol sweetener
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.5 cup unsweetened chocolate chips
  • 1 tablespoon coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C) and line a mini muffin tin with paper liners or grease it with cooking spray.

2

In a medium saucepan over low heat, melt the butter and unsweetened chocolate chips together, stirring until smooth. Be careful not to overheat.

3

Remove the saucepan from heat and stir in the erythritol sweetener until well combined.

4

Allow the mixture to cool slightly, then add the eggs one at a time, mixing well after each addition. Stir in the vanilla extract.

5

In a separate bowl, whisk together the almond flour, cocoa powder, baking powder, and salt.

6

Gently fold the dry ingredients into the wet ingredients until just combined.

7

Add the coconut oil last, folding it into the batter until smooth.

8

Using a spoon, fill each mini muffin cup about three-quarters full with the batter.

9

Bake in the preheated oven for 12-15 minutes or until the tops appear set and a toothpick inserted into the center comes out mostly clean.

10

Once baked, remove from the oven and allow the brownie bites to cool in the tin for 10 minutes before transferring them to a wire rack to cool completely.

11

Enjoy these keto decadent brownie bites as a low-carb treat!

Cooking Tip: Take your time with each step for the best results!
2081
cal
74.4g
protein
342.2g
carbs
176.9g
fat

Nutrition Facts

1 serving (702.1g)
Calories
2081
% Daily Value*
Total Fat 176.9 g 227%
Saturated Fat 94.6 g 473%
Polyunsaturated Fat 0.2 g
Cholesterol 496 mg 165%
Sodium 963 mg 42%
Total Carbohydrate 342.2 g 124%
Dietary Fiber 93.4 g 334%
Total Sugars 5.8 g
Protein 74.4 g 149%
Vitamin D 2.0 mcg 10%
Calcium 466 mg 36%
Iron 44.3 mg 246%
Potassium 3793 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.0%%
9.1%%
48.9%%
Fat: 1592 cal (48.9%%)
Protein: 297 cal (9.1%%)
Carbs: 1368 cal (42.0%%)