Keto Date Brownie
Indulge guilt-free with these luscious Keto Date Brownies, a perfect blend of decadent chocolate flavor and subtle sweetness from date extract—all while staying within your low-carb lifestyle. Made with nutrient-rich almond flour, unsweetened cocoa powder, and erythritol, this recipe creates moist, fudgy brownies that are sweet tooth-approved without piling on the carbs. Sugar-free chocolate chips add bursts of chocolaty goodness, while a hint of vanilla rounds out the flavors. Ready in under 40 minutes, these brownies are ideal for meal prepping, special occasions, or simply satisfying dessert cravings in a keto-friendly way. Whether served warm or stored for later, this treat proves that healthy snacking can be just as indulgent! Perfect for keywords like "keto brownies," "low-carb chocolate dessert," and "sugar-free baking."
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Recipe Information
Ingredients
- 1 cup almond flour
- 0.5 cup unsweetened cocoa powder
- 0.75 cup erythritol
- 0.5 cup unsalted butter
- 3 large eggs
- 1 teaspoon vanilla extract
- 2 teaspoons date extract
- 1 teaspoon baking powder
- 0.25 teaspoon sea salt
- 0.5 cup sugar-free chocolate chips
Instructions
Preheat the oven to 350°F (175°C).
Grease an 8x8 inch baking dish with a little bit of butter or line it with parchment paper for easy removal.
In a bowl, mix almond flour, cocoa powder, erythritol, baking powder, and sea salt. Whisk together until well combined.
In a separate bowl, melt the butter in a microwave or over a stove. Allow it to cool slightly.
Add the eggs, vanilla extract, and date extract to the melted butter. Whisk until smooth and fully combined.
Pour the wet mixture into the dry ingredients and stir until a thick batter forms.
Fold in the sugar-free chocolate chips until evenly distributed.
Transfer the batter to the prepared baking dish, spreading it out evenly with a spatula.
Bake in the preheated oven for 25 minutes, or until a toothpick inserted into the center comes out mostly clean with a few moist crumbs attached.
Let the brownies cool in the pan for at least 15 minutes before cutting into squares.
Serve warm or store in an airtight container at room temperature for up to 3 days.
Nutrition Facts
Calories |
205 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 23% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 68 mg | 23% | |
| Sodium | 106 mg | 5% | |
| Total Carbohydrate | 28.5 g | 10% | |
| Dietary Fiber | 6.1 g | 22% | |
| Total Sugars | 1.1 g | ||
| Protein | 6.2 g | 12% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 46 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
