Keto Curry Noodle Soup
Warm, comforting, and packed with bold flavors, this Keto Curry Noodle Soup is the ultimate low-carb twist on a classic favorite. Made with creamy coconut milk, Thai red curry paste, and spiralized zucchini noodles, this dish offers a delightful fusion of spicy, tangy, and aromatic goodness. Shredded chicken, vibrant bell peppers, and fragrant ginger and garlic elevate the soup into a hearty, protein-rich meal that's perfect for keto enthusiasts. Finished with a burst of freshness from cilantro and green onions, this quick and easy recipe is ready in under 35 minutes, making it ideal for busy weeknights. Enjoy a satisfying, healthy bowl of comfort without compromising on flavor!
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Recipe Information
Ingredients
- 2 tablespoons coconut oil
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 1 tablespoon ginger, grated
- 3 tablespoons Thai red curry paste
- 4 cups chicken broth
- 1 cup coconut milk
- 2 tablespoons fish sauce
- 2 tablespoons lime juice
- 3 medium zucchini, spiralized into noodles
- 2 cups cooked chicken breast, shredded
- 1 bell pepper, thinly sliced
- 0.5 cup fresh cilantro, chopped
- 4 green onions, sliced
- to taste salt
- to taste black pepper
Instructions
In a large pot, heat the coconut oil over medium heat.
Add the chopped onion and sauté for 3-4 minutes until translucent.
Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.
Add the Thai red curry paste and cook for 1-2 minutes, stirring frequently.
Pour in the chicken broth and bring to a simmer.
Add the coconut milk, fish sauce, and lime juice, stirring to combine.
Add the spiralized zucchini noodles, shredded chicken, and bell pepper to the pot.
Simmer for 5-7 minutes, until the zucchini noodles are tender.
Season the soup with salt and black pepper to taste.
Garnish each bowl with fresh cilantro and sliced green onions before serving.
Nutrition Facts
Calories |
371 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.4 g | 16% | |
| Saturated Fat | 7.5 g | 38% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 102 mg | 34% | |
| Sodium | 2010 mg | 87% | |
| Total Carbohydrate | 21.3 g | 8% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 11.7 g | ||
| Protein | 43.9 g | 88% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 98 mg | 8% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 1233 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
