Nutrition Facts for Keto cuban roll
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Keto Cuban Roll

Image of Keto Cuban Roll
Nutriscore Rating: 54/100

Sink your teeth into this irresistible Keto Cuban Roll, a low-carb twist on the classic Cuban sandwich. Perfectly seasoned and layered with deli ham, succulent roast pork, tangy dill pickles, creamy Swiss cheese, and zesty Dijon mustard, this recipe wraps those bold, traditional flavors inside an easy-to-make almond flour-based dough. The dough, made with melty mozzarella and cream cheese, ensures a golden, soft crust that’s both keto-friendly and deliciously satisfying. With just 20 minutes of prep time, this rolled delight is baked to perfection, offering a warm, cheesy, and flavorful experience in every bite. Whether you're meal prepping, entertaining, or simply craving comfort food, this gluten-free, keto-approved recipe is a showstopper.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1.5 cups Almond flour
  • 2 cups Mozzarella cheese, shredded
  • 2 tablespoons Cream cheese
  • 2 large Eggs
  • 1 teaspoon Baking powder
  • 8 ounces Deli ham, thinly sliced
  • 8 ounces Roast pork, sliced
  • 6 slices Swiss cheese, slices
  • 4 pickles Dill pickles, sliced lengthwise
  • 4 tablespoons Dijon mustard
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

2

In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave for about 1-2 minutes, stirring halfway, until melted and well combined.

3

In a separate bowl, mix together the almond flour, baking powder, and eggs until smooth.

4

Add the melted cheese mixture to the flour mixture and mix until a dough forms.

5

Place the dough onto the prepared baking sheet and spread it out into a rectangle about 1/4 inch thick.

6

Bake the dough in the preheated oven for 10 minutes until slightly golden but not fully cooked.

7

Remove from the oven and let it cool for a few minutes. Meanwhile, slice the ham, roast pork, and pickles.

8

Spread the Dijon mustard evenly over the baked dough, then layer with ham, roast pork, pickles, and Swiss cheese.

9

Gently roll the dough from one long side to the other, forming a log. Use the parchment paper to help guide the dough.

10

Bake the roll in the oven for an additional 10 minutes until the cheese is melted and the roll is golden brown.

11

Allow the keto Cuban roll to cool slightly before slicing into servings. Serve warm and enjoy.

⚑
Cooking Tip: Take your time with each step for the best results!
919
cal
72.3g
protein
15.9g
carbs
66.5g
fat

Nutrition Facts

1 serving (361.6g)
Calories
919
% Daily Value*
Total Fat 66.5 g 85%
Saturated Fat 23.5 g 118%
Polyunsaturated Fat 0.0 g
Cholesterol 261 mg 87%
Sodium 2299 mg 100%
Total Carbohydrate 15.9 g 6%
Dietary Fiber 5.1 g 18%
Total Sugars 3.6 g
Protein 72.3 g 145%
Vitamin D 0.7 mcg 4%
Calcium 908 mg 70%
Iron 3.6 mg 20%
Potassium 969 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.7%%
30.4%%
62.9%%
Fat: 2397 cal (62.9%%)
Protein: 1157 cal (30.4%%)
Carbs: 253 cal (6.7%%)