Keto Crustless Pumpkin Pie
Indulge guilt-free with this rich and creamy Keto Crustless Pumpkin Pie, the ultimate low-carb dessert that’s perfect for fall or any pumpkin lover’s cravings. Made with wholesome pumpkin puree, a decadent blend of heavy cream and eggs, and sweetened with granulated erythritol, this recipe delivers all the warm, spiced flavors of traditional pumpkin pie without the carbs or crust. Enhanced with aromatic pumpkin pie spice, ground cinnamon, and a touch of vanilla, each bite is a celebration of seasonal bliss. With just 10 minutes of prep time and a simple bake-and-chill method, this crustless wonder is ideal for holiday gatherings or an everyday treat. Serve chilled or at room temperature for a truly satisfying keto-friendly dessert!
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Recipe Information
Ingredients
- 1.5 cups Pumpkin puree
- 3 large Eggs
- 0.75 cup Heavy cream
- 0.75 cup Granulated erythritol
- 1 teaspoon Vanilla extract
- 1.5 teaspoons Pumpkin pie spice
- 1 teaspoon Ground cinnamon
- 0.25 teaspoon Salt
Instructions
Preheat your oven to 350°F (175°C).
In a large mixing bowl, combine the pumpkin puree, granulated erythritol, and eggs. Whisk together until smooth and well combined.
Add the heavy cream, vanilla extract, pumpkin pie spice, ground cinnamon, and salt to the mixture. Stir until all ingredients are thoroughly mixed.
Pour the pumpkin mixture into a greased 9-inch pie dish, smoothing the top with a spatula.
Place the pie dish in the preheated oven and bake for about 45-50 minutes, or until the center is set and a toothpick inserted into the middle comes out clean.
Once baked, remove the pie from the oven and allow it to cool completely at room temperature. The pie will firm up as it cools.
Once cooled, refrigerate the pie for at least 2 hours to fully set before serving.
Slice the pie and serve chilled or at room temperature. Enjoy your delicious Keto Crustless Pumpkin Pie!
Nutrition Facts
Calories |
137 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.6 g | 14% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 93 mg | 31% | |
| Sodium | 101 mg | 4% | |
| Total Carbohydrate | 23.4 g | 9% | |
| Dietary Fiber | 1.8 g | 7% | |
| Total Sugars | 1.7 g | ||
| Protein | 2.9 g | 6% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 31 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 123 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
