Keto Crunchy Veggie Slaw
Brighten up your keto meal plan with this irresistible Keto Crunchy Veggie Slaw! Packed with vibrant shredded green and red cabbage, julienned carrots, crisp red bell peppers, and savory toasted sunflower seeds, this low-carb side dish is a perfect balance of texture and flavor. A creamy mayonnaise-based dressing, infused with tangy apple cider vinegar, Dijon mustard, lemon juice, and a touch of keto-friendly sweetness, ties it all together beautifully. Fresh cilantro and green onions bring a burst of freshness, while the crunch in every bite keeps things exciting. Ready in just 20 minutes, this versatile slaw is ideal for barbecues, potlucks, or as a zesty topping for tacos or grilled protein. Keto-friendly, easy to make, and utterly delicious—this veggie slaw will be a new favorite at your table!
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Recipe Information
Ingredients
- 2 cups, shredded Green cabbage
- 1 cup, shredded Red cabbage
- 1 medium, peeled and julienned Carrot
- 0.5 sliced thinly Red bell pepper
- 2 sliced thinly Green onions
- 0.25 cup, chopped Fresh cilantro
- 0.25 cup, toasted Sunflower seeds
- 0.5 cup Mayonnaise
- 1 tablespoon Apple cider vinegar
- 1 teaspoon Dijon mustard
- 1 tablespoon Lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 teaspoon, keto-friendly like erythritol Sweetener
Instructions
In a large mixing bowl, combine the shredded green cabbage, red cabbage, julienned carrot, sliced red bell pepper, green onions, and chopped cilantro.
Add the toasted sunflower seeds to the vegetable mixture for added crunch.
In a separate small bowl, prepare the dressing by whisking together mayonnaise, apple cider vinegar, Dijon mustard, and lemon juice until smooth and well combined.
Season the dressing with salt, black pepper, and your chosen keto-friendly sweetener, adjusting the sweetness to taste.
Pour the dressing over the vegetable mixture and toss everything together until the veggies are well coated.
Taste and adjust the seasoning if necessary, adding a bit more salt, pepper, or sweetener as desired.
Serve the slaw immediately for a crisp texture, or refrigerate for an hour to allow the flavors to meld. It can be stored in the refrigerator for up to 2 days.
Nutrition Facts
Calories |
1198 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 105.9 g | 136% | |
| Saturated Fat | 9.9 g | 50% | |
| Polyunsaturated Fat | 11.8 g | ||
| Cholesterol | 118 mg | 39% | |
| Sodium | 1661 mg | 72% | |
| Total Carbohydrate | 59.4 g | 22% | |
| Dietary Fiber | 13.1 g | 47% | |
| Total Sugars | 13.1 g | ||
| Protein | 11.3 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 164 mg | 13% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 1129 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
