Nutrition Facts for Keto croissant with scrambled eggs
Blog Research API Download App

Keto Croissant with Scrambled Eggs

Image of Keto Croissant with Scrambled Eggs
Nutriscore Rating: 54/100

Indulge in a breakfast masterpiece with our Keto Croissant with Scrambled Eggs recipe—a delicious low-carb twist on a classic morning favorite! Made with almond and coconut flours, these buttery, flaky croissants are a keto-friendly alternative that pairs perfectly with creamy scrambled eggs infused with cheddar cheese, fresh chives, and just the right hint of black pepper. With a prep and cook time under an hour, this breakfast option is not only satisfying but also easy to make, delivering gourmet flavor without derailing your ketogenic goals. Perfect for weekend brunches or treating yourself to a luxurious weekday morning—this recipe serves up four portions of pure comfort.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 cups almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 1 cup unsalted butter
  • 4 ounces cream cheese
  • 2 large eggs (for croissant)
  • 4 large eggs (for scrambled eggs)
  • 0.25 cup heavy cream
  • 2 tablespoons butter (for scrambled eggs)
  • 0.5 cup cheddar cheese
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large bowl, mix together the almond flour, coconut flour, baking powder, and salt.

3

In a microwave-safe bowl, combine the unsalted butter and cream cheese. Microwave on high for 1 minute, then stir until smooth.

4

Add the melted butter and cream cheese mixture to the dry ingredients, along with 2 large eggs. Mix until a dough forms.

5

Divide the dough into 4 equal parts. Roll each part into a croissant shape and place on the prepared baking sheet.

6

Bake the croissants in preheated oven for 20-25 minutes or until golden brown.

7

While the croissants are baking, prepare the scrambled eggs. In a medium bowl, whisk together 4 large eggs and heavy cream.

8

Heat 2 tablespoons of butter in a non-stick skillet over medium heat. Add the egg mixture.

9

Cook the eggs slowly, stirring constantly with a spatula until they are just set and creamy – about 5-7 minutes.

10

Stir in cheddar cheese, black pepper, and fresh chives to the scrambled eggs before serving.

11

Once the croissants are done, let them cool slightly. Serve warm with a portion of scrambled eggs.

Cooking Tip: Take your time with each step for the best results!
1045
cal
24.7g
protein
13.6g
carbs
102.3g
fat

Nutrition Facts

1 serving (247.0g)
Calories
1045
% Daily Value*
Total Fat 102.3 g 131%
Saturated Fat 49.9 g 249%
Polyunsaturated Fat 0.0 g
Cholesterol 484 mg 161%
Sodium 672 mg 29%
Total Carbohydrate 13.6 g 5%
Dietary Fiber 5.9 g 21%
Total Sugars 3.5 g
Protein 24.7 g 49%
Vitamin D 2.4 mcg 12%
Calcium 272 mg 21%
Iron 3.2 mg 18%
Potassium 471 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.1%%
9.2%%
85.7%%
Fat: 3684 cal (85.7%%)
Protein: 394 cal (9.2%%)
Carbs: 219 cal (5.1%%)