Nutrition Facts for Keto croissant au jambon

Keto Croissant au Jambon

Image of Keto Croissant au Jambon
Nutriscore Rating: 49/100

Indulge in the deliciously low-carb elegance of Keto Croissant au Jambon, a French-inspired treat tailored for keto enthusiasts. These savory croissants are crafted with a gluten-free dough made from almond and coconut flours, mozzarella cheese, and cream cheese, resulting in a tender, flaky texture without the carbs. Each bite features a luxurious filling of thinly sliced ham and rich Swiss cheese, perfectly sealed inside golden-brown parcels brushed with a glossy egg wash. Ready in under an hour, this recipe is ideal for brunch, an afternoon snack, or an impressive appetizer. With its blend of indulgent flavors and simplicity, Keto Croissant au Jambon brings gourmet sophistication to your low-carb lifestyle!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Xanthan gum
  • 0.5 cup Unsalted butter
  • 2 cups Mozzarella cheese, shredded
  • 4 ounces Cream cheese
  • 2 large Eggs
  • 8 slices Ham, thinly sliced
  • 8 slices Swiss cheese, thinly sliced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 large Egg, beaten (for egg wash)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave in 30-second intervals, stirring in between, until fully melted and easy to mix.

3

Add the almond flour, coconut flour, baking powder, xanthan gum, salt, and black pepper to the melted cheese, along with the two eggs. Mix well using a spatula or your hands to form a dough.

4

Transfer the dough to a sheet of parchment paper and top with another sheet. Roll the dough out into a rectangle about 1/4 inch thick.

5

Using a sharp knife or pizza cutter, divide the dough into 8 squares.

6

Place one slice of ham and one slice of Swiss cheese onto each square.

7

Fold the corners of each square to the center to enclose the filling, forming a parcel.

8

Place the keto croissants onto the prepared baking sheet and brush each with the beaten egg for a nice glaze.

9

Bake in the preheated oven for 18-20 minutes, or until golden brown and cooked through.

10

Allow to cool slightly before serving. Enjoy your Keto Croissant au Jambon warm.

Cooking Tip: Take your time with each step for the best results!
4161
cal
221.3g
protein
96.2g
carbs
330.6g
fat

Nutrition Facts

1 serving (1234.0g)
Calories
4161
% Daily Value*
Total Fat 330.6 g 424%
Saturated Fat 140.3 g 702%
Polyunsaturated Fat 1.7 g
Cholesterol 1308 mg 436%
Sodium 7935 mg 345%
Total Carbohydrate 96.2 g 35%
Dietary Fiber 33.8 g 121%
Total Sugars 25.4 g
Protein 221.3 g 443%
Vitamin D 4.3 mcg 21%
Calcium 4034 mg 310%
Iron 16.2 mg 90%
Potassium 1360 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.1%%
20.9%%
70.1%%
Fat: 2975 cal (70.1%%)
Protein: 885 cal (20.9%%)
Carbs: 384 cal (9.1%%)