Nutrition Facts for Keto croissant au jambon
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Keto Croissant au Jambon

Image of Keto Croissant au Jambon
Nutriscore Rating: 51/100

Indulge in the deliciously low-carb elegance of Keto Croissant au Jambon, a French-inspired treat tailored for keto enthusiasts. These savory croissants are crafted with a gluten-free dough made from almond and coconut flours, mozzarella cheese, and cream cheese, resulting in a tender, flaky texture without the carbs. Each bite features a luxurious filling of thinly sliced ham and rich Swiss cheese, perfectly sealed inside golden-brown parcels brushed with a glossy egg wash. Ready in under an hour, this recipe is ideal for brunch, an afternoon snack, or an impressive appetizer. With its blend of indulgent flavors and simplicity, Keto Croissant au Jambon brings gourmet sophistication to your low-carb lifestyle!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Xanthan gum
  • 0.5 cup Unsalted butter
  • 2 cups Mozzarella cheese, shredded
  • 4 ounces Cream cheese
  • 2 large Eggs
  • 8 slices Ham, thinly sliced
  • 8 slices Swiss cheese, thinly sliced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 large Egg, beaten (for egg wash)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave in 30-second intervals, stirring in between, until fully melted and easy to mix.

3

Add the almond flour, coconut flour, baking powder, xanthan gum, salt, and black pepper to the melted cheese, along with the two eggs. Mix well using a spatula or your hands to form a dough.

4

Transfer the dough to a sheet of parchment paper and top with another sheet. Roll the dough out into a rectangle about 1/4 inch thick.

5

Using a sharp knife or pizza cutter, divide the dough into 8 squares.

6

Place one slice of ham and one slice of Swiss cheese onto each square.

7

Fold the corners of each square to the center to enclose the filling, forming a parcel.

8

Place the keto croissants onto the prepared baking sheet and brush each with the beaten egg for a nice glaze.

9

Bake in the preheated oven for 18-20 minutes, or until golden brown and cooked through.

10

Allow to cool slightly before serving. Enjoy your Keto Croissant au Jambon warm.

Cooking Tip: Take your time with each step for the best results!
528
cal
24.2g
protein
11.3g
carbs
45.4g
fat

Nutrition Facts

1 serving (139.7g)
Calories
528
% Daily Value*
Total Fat 45.4 g 58%
Saturated Fat 20.3 g 101%
Polyunsaturated Fat 0.0 g
Cholesterol 157 mg 52%
Sodium 768 mg 33%
Total Carbohydrate 11.3 g 4%
Dietary Fiber 4.5 g 16%
Total Sugars 2.4 g
Protein 24.2 g 48%
Vitamin D 0.7 mcg 3%
Calcium 452 mg 35%
Iron 2.0 mg 11%
Potassium 342 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.2%%
17.5%%
74.2%%
Fat: 3266 cal (74.2%%)
Protein: 772 cal (17.5%%)
Carbs: 360 cal (8.2%%)