Nutrition Facts for Keto croffle
Blog Research API Download App

Keto Croffle

Image of Keto Croffle
Nutriscore Rating: 57/100

Indulge in the perfect fusion of flaky croissants and golden waffles with this irresistible Keto Croffle recipe! Crafted with a blend of almond and coconut flours, this low-carb sensation offers all the buttery layers you crave without the carb overload. Sweetened with erythritol and enriched with cream cheese and a touch of vanilla, each bite boasts a soft yet crisp texture that's completely keto-friendly. With optional sugar-free chocolate chips for an extra treat and a prep time of just 25 minutes, these croffles are an easy, guilt-free delight. Serve warm with low-carb syrup, melted butter, or your favorite keto toppings for a breakfast or snack that's as decadent as it is diet-friendly. Perfect for keto enthusiasts and waffle lovers alike, this recipe is a must-try for your collection!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
12 min
🕐
Total Time
37 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups almond flour
  • 0.25 cups coconut flour
  • 2 tablespoons erythritol
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.5 cups unsalted butter (cold)
  • 4 ounces cream cheese
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 2 tablespoons heavy cream
  • 0.5 cups sugar-free chocolate chips (optional for filling)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your waffle iron to a medium-high setting.

2

In a large mixing bowl, combine almond flour, coconut flour, erythritol, baking powder, and salt.

3

Cut the cold butter into the dry ingredients using a pastry cutter or fork until the mixture resembles coarse crumbs.

4

In a separate bowl, beat together the cream cheese, egg, vanilla extract, and heavy cream until smooth.

5

Add the wet ingredients to the dry ingredients and mix until a dough forms. If the dough is too sticky, add a bit more almond flour.

6

If using chocolate chips, gently fold them into the dough now.

7

Divide the dough into eight equal pieces.

8

Using your hands, roll each piece into a ball and then flatten slightly into a disc about 1/4 inch thick.

9

Place each disc into the preheated waffle iron, one or two at a time depending on your iron's size.

10

Cook for about 5-7 minutes or until golden brown and cooked through. Gently remove the croffles using a spatula.

11

Let them cool slightly on a wire rack. Serve warm with low-carb syrup, butter, or your favorite keto-friendly toppings.

Cooking Tip: Take your time with each step for the best results!
358
cal
7.8g
protein
22.0g
carbs
32.5g
fat

Nutrition Facts

1 serving (78.3g)
Calories
358
% Daily Value*
Total Fat 32.5 g 42%
Saturated Fat 14.3 g 72%
Polyunsaturated Fat 0.0 g
Cholesterol 74 mg 25%
Sodium 251 mg 11%
Total Carbohydrate 22.0 g 8%
Dietary Fiber 7.4 g 27%
Total Sugars 1.7 g
Protein 7.8 g 16%
Vitamin D 0.5 mcg 3%
Calcium 79 mg 6%
Iron 1.6 mg 9%
Potassium 257 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.4%%
7.6%%
71.0%%
Fat: 2337 cal (71.0%%)
Protein: 250 cal (7.6%%)
Carbs: 703 cal (21.4%%)