Nutrition Facts for Keto crispy wafer rolls

Keto Crispy Wafer Rolls

Image of Keto Crispy Wafer Rolls
Nutriscore Rating: 58/100

Indulge your love for crispy, delicate treats without breaking your low-carb lifestyle with these irresistible Keto Crispy Wafer Rolls! Made with a blend of almond and coconut flour, these golden, crunchy delights are subtly sweetened with erythritol, making them perfect for satisfying a keto-friendly sweet tooth. Crafted with simple ingredients like eggs, vanilla extract, and a touch of heavy cream, these wafer rolls come together in just 15 minutes of prep time. With their beautifully crisp texture and melt-in-your-mouth flavor, they’re ideal as an afternoon snack, a gourmet dessert, or even a unique pairing with your favorite low-carb beverage. Whether you enjoy them plain, filled with whipped cream, or dipped in sugar-free chocolate, these homemade wafer rolls are a must-try low-carb creation!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 1/3 cup Erythritol
  • 1/2 teaspoon Baking powder
  • 1/4 teaspoon Salt
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 1/4 cup Butter
  • 2 tablespoons Heavy cream
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a medium-sized mixing bowl, whisk together almond flour, coconut flour, erythritol, baking powder, and salt until well combined.

3

In another bowl, beat the eggs lightly and mix in the vanilla extract.

4

Melt the butter and then allow it to cool slightly before adding it to the egg mixture along with the heavy cream. Mix thoroughly.

5

Pour the wet ingredients into the dry ingredients. Stir until a smooth, well-combined batter forms.

6

Spoon a tablespoon of batter onto the prepared baking sheet and use the back of the spoon to spread it into a thin circle, about 3 inches in diameter. Repeat with remaining batter, leaving some space between each wafer.

7

Bake in the preheated oven for 8-10 minutes or until the edges are golden brown.

8

Quickly and carefully remove the wafer from the baking sheet. While the wafer is still warm, use a spatula to lift it and roll it into a cylinder shape.

9

Allow the rolled wafers to cool completely on a wire rack so they become crisp.

10

Store in an airtight container to maintain crispiness. Enjoy your Keto Crispy Wafer Rolls as a delicious low-carb snack!

⚑
Cooking Tip: Take your time with each step for the best results!
1287
cal
36.5g
protein
113.3g
carbs
115.8g
fat

Nutrition Facts

1 serving (386.8g)
Calories
1287
% Daily Value*
Total Fat 115.8 g 148%
Saturated Fat 40.2 g 201%
Polyunsaturated Fat 1.4 g
Cholesterol 534 mg 178%
Sodium 1276 mg 55%
Total Carbohydrate 113.3 g 41%
Dietary Fiber 16.4 g 59%
Total Sugars 5.9 g
Protein 36.5 g 73%
Vitamin D 2.3 mcg 11%
Calcium 277 mg 21%
Iron 6.0 mg 33%
Potassium 256 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.6%%
8.9%%
63.5%%
Fat: 1042 cal (63.5%%)
Protein: 146 cal (8.9%%)
Carbs: 453 cal (27.6%%)