Nutrition Facts for Keto crispy roasted golden potatoes

Keto Crispy Roasted Golden Potatoes

Image of Keto Crispy Roasted Golden Potatoes
Nutriscore Rating: 77/100

Savor the irresistible crunch of Keto Crispy Roasted Golden Potatoes—without the potatoes! This clever low-carb recipe swaps starchy spuds for tender turnips, expertly roasted to golden perfection. Tossed in aromatic olive oil, garlic powder, paprika, and black pepper, these crispy bites pack bold flavors with every mouthful. The addition of fresh rosemary creates a fragrant finish that elevates this simple side dish to gourmet status. Perfectly keto-friendly, this recipe is a quick and easy solution for those craving a crispy, golden alternative that’s packed with rich seasoning and earthy goodness. Ready in just 40 minutes, these roasted turnips are the ultimate guilt-free accompaniment to any meal!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 medium Turnips
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh rosemary
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

2

Peel the turnips and cut them into 1-inch cubes to ensure even cooking.

3

In a large mixing bowl, combine the cubed turnips, olive oil, garlic powder, paprika, salt, and black pepper.

4

Toss the ingredients together until the turnips are evenly coated with the oil and seasonings.

5

Spread the seasoned turnips onto the prepared baking sheet in a single layer, ensuring they are not overcrowded.

6

Roast the turnips in the preheated oven for 15 minutes, then remove from the oven and flip them to ensure even cooking.

7

Return the turnips to the oven and continue roasting for an additional 15 minutes or until they are golden brown and crispy on the edges.

8

Once done, remove from the oven and sprinkle chopped fresh rosemary over the roasted turnips.

9

Serve immediately while hot and enjoy your keto-friendly crispy roasted turnips as a satisfying side dish.

Cooking Tip: Take your time with each step for the best results!
416
cal
5.6g
protein
37.6g
carbs
28.9g
fat

Nutrition Facts

1 serving (558.5g)
Calories
416
% Daily Value*
Total Fat 28.9 g 37%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1532 mg 67%
Total Carbohydrate 37.6 g 14%
Dietary Fiber 10.7 g 38%
Total Sugars 19.7 g
Protein 5.6 g 11%
Vitamin D 0.0 mcg 0%
Calcium 171 mg 13%
Iron 2.6 mg 14%
Potassium 1082 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.7%%
5.2%%
60.1%%
Fat: 260 cal (60.1%%)
Protein: 22 cal (5.2%%)
Carbs: 150 cal (34.7%%)