Keto Crispy Potato Fry
Satisfy your cravings for crispy potato fries without breaking your keto diet with this genius twist—Keto Crispy Potato Fry! Made using thinly sliced radishes, this ingenious low-carb alternative delivers all the satisfying crunch and flavor of traditional fried potatoes but with a fraction of the carbs. Seasoned with a medley of paprika, garlic powder, onion powder, and a touch of olive oil, these oven-baked delights turn golden brown and irresistibly crispy in just 30 minutes. Whether served as a guilt-free snack, a side dish, or a savory bite sprinkled with fresh parsley, these keto "potato" fries will make your low-carb journey incredibly tasty. Perfect for meal preppers, health-conscious foodies, or anyone exploring creative keto recipes, this dish proves you don’t have to give up crispy indulgence on a ketogenic diet!
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Recipe Information
Ingredients
- 500 g Radishes
- 3 tbsp Olive oil
- 1 tsp Salt
- 0.5 tsp Black pepper
- 0.5 tsp Paprika
- 0.5 tsp Garlic powder
- 0.5 tsp Onion powder
- 2 tbsp Fresh parsley (optional, for garnish)
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Wash and trim the radishes, cutting off their tops and bottoms. Slice each radish into thin rounds or wedges, as preferred for your fries.
In a large bowl, toss the radish slices with olive oil, ensuring each piece is well coated.
Mix the salt, black pepper, paprika, garlic powder, and onion powder in a small bowl. Sprinkle this seasoning mix over the radishes and toss again to evenly distribute the spices.
Spread the seasoned radish slices in a single layer on the prepared baking sheet, ensuring they are not overlapping.
Bake in the preheated oven for 15 minutes, then stir or flip the radishes to ensure even cooking.
Continue baking for another 15 minutes or until golden brown and crispy to your liking.
Remove from the oven, and if using, sprinkle with fresh parsley for garnish.
Serve immediately as a side dish or a snack, enjoying the crispy keto-friendly fries fresh from the oven.
Nutrition Facts
Calories |
564 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.7 g | 55% | |
| Saturated Fat | 6.7 g | 34% | |
| Polyunsaturated Fat | 4.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7249 mg | 315% | |
| Total Carbohydrate | 41.9 g | 15% | |
| Dietary Fiber | 7.5 g | 27% | |
| Total Sugars | 32.2 g | ||
| Protein | 3.5 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 128 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1040 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
