Keto Crispy Oven Roast Potatoes
Indulge in the ultimate low-carb side dish with Keto Crispy Oven Roast Potatoes—your flavorful alternative to traditional roasted potatoes! In this recipe, tender turnips take center stage as a keto-friendly substitute, delivering the same golden crisp and satisfying bite without the carb overload. Coated in olive oil and a tantalizing blend of garlic powder, smoked paprika, crushed rosemary, and black pepper, these turnip cubes are roasted to perfection for a savory, caramelized finish. Garnished with fresh parsley, this dish is not only a feast for the taste buds but also a visually stunning addition to your meal. Perfectly suited for keto dieters and anyone seeking a healthier option, these oven-roasted "potatoes" are ready in under an hour and pair beautifully with hearty main courses. Whether served hot from the oven or enjoyed as leftovers, this recipe will leave your guests asking for seconds!
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Recipe Information
Ingredients
- 4 medium-sized Turnips
- 3 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Crushed rosemary
- 2 tablespoons Fresh parsley
Instructions
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Peel the turnips and cut them into 1-inch cubes to ensure even cooking.
In a large mixing bowl, combine the olive oil, garlic powder, paprika, salt, black pepper, and crushed rosemary.
Add the cubed turnips to the mixing bowl and toss them thoroughly until all pieces are evenly coated with the seasoning mixture.
Spread the coated turnips in a single layer on the prepared baking sheet, ensuring they are spaced apart for optimal crispiness.
Roast in the preheated oven for 20 minutes. After 20 minutes, remove the baking sheet and flip the turnips using a spatula for even browning.
Continue to roast for an additional 15-20 minutes or until the turnips are golden brown and crispy on the outside.
Once roasted, remove the turnips from the oven and allow them to cool slightly.
Before serving, garnish with freshly chopped parsley for a burst of flavor and color.
Serve warm as a delicious side dish to complement your keto-friendly main course.
Nutrition Facts
Calories |
547 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.0 g | 55% | |
| Saturated Fat | 6.7 g | 34% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2718 mg | 118% | |
| Total Carbohydrate | 38.3 g | 14% | |
| Dietary Fiber | 11.0 g | 39% | |
| Total Sugars | 19.8 g | ||
| Protein | 5.9 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 186 mg | 14% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 1150 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
