Keto Crispy Oven-Roasted Potatoes
Satisfy your craving for crispy, golden potatoes without breaking your keto diet with this recipe for Keto Crispy Oven-Roasted Potatoes. Featuring rutabaga as a low-carb alternative to traditional potatoes, these delectable morsels are tossed in olive oil and seasoned with a mouthwatering blend of garlic powder, paprika, and fresh rosemary before being roasted to perfection. With their irresistibly crunchy edges and tender insides, these oven-baked beauties make an ideal side dish for any meal. Quick to prep and easy to customize, this keto-friendly recipe proves you can enjoy comfort food guilt-free! Perfect for meal-prep or busy weeknight dinners, these "potatoes" are a must-try for anyone looking to indulge without the carbs.
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Recipe Information
Ingredients
- 2 rutabaga (medium-sized)
- 3 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 2 teaspoons fresh rosemary (optional, chopped)
Instructions
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or foil for easy cleanup.
Peel the rutabagas and cut them into small cubes, approximately 1-inch in size.
Place the cubed rutabaga into a large mixing bowl and drizzle with olive oil.
Add salt, black pepper, garlic powder, and paprika to the bowl. If using, also add the chopped rosemary. Toss everything well to ensure all the rutabaga pieces are evenly coated with the oil and spices.
Spread the seasoned rutabaga cubes in a single layer on the prepared baking sheet, making sure there's space between each piece for optimal crispiness.
Roast in the preheated oven for 20 minutes. After 20 minutes, use a spatula to flip the rutabaga pieces and continue roasting for an additional 20-25 minutes, or until the outside is crispy and golden brown.
Once done, remove from the oven and allow them to cool for a few minutes before serving.
Enjoy your Keto Crispy Oven-Roasted Potatoes as a side dish to your favorite main course.
Nutrition Facts
Calories |
685 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.6 g | 56% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2469 mg | 107% | |
| Total Carbohydrate | 72.2 g | 26% | |
| Dietary Fiber | 19.3 g | 69% | |
| Total Sugars | 34.7 g | ||
| Protein | 9.2 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 347 mg | 27% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 2456 mg | 52% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
