Nutrition Facts for Keto crispy oven-baked bacon

Keto Crispy Oven-Baked Bacon

Image of Keto Crispy Oven-Baked Bacon
Nutriscore Rating: 36/100

Savor the perfect balance of crispy texture and bold flavor with this irresistible Keto Crispy Oven-Baked Bacon recipe! Designed for minimal effort and maximum crunch, this technique guarantees evenly cooked, golden-brown slices that melt in your mouth. By using a wire rack, the bacon achieves unparalleled crispiness as the fat drips away during baking. This quick and easy recipe is mess-free thanks to a foil-lined baking sheet, making cleanup a breeze. Ideal for ketogenic and low-carb diets, it's ready in just 20 minutes and versatile enough to accompany breakfast favorites, salads, or even as a savory snack. Whether you’re meal prepping or treating yourself, this oven-baked bacon delivers the perfect bite every time!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

1 items
  • 12 slices Bacon
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 400Β°F (204Β°C).

2

Line a large baking sheet with aluminum foil for easy cleanup.

3

Place a wire rack on top of the prepared baking sheet. This allows the bacon to cook evenly and become crispier as the fat drips away.

4

Arrange the bacon slices in a single layer on the wire rack. Make sure the slices do not overlap to ensure even cooking.

5

Place the baking sheet in the preheated oven. Bake for 15-20 minutes, or until the bacon reaches your desired level of crispiness. Keep in mind that thickness can vary, so start checking around the 15-minute mark.

6

Remove the bacon from the oven and allow it to cool slightly on the rack. This will also help the bacon to crisp up further.

7

Transfer the bacon slices to a plate lined with paper towels to absorb any excess grease before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
449
cal
32.5g
protein
1.6g
carbs
33.7g
fat

Nutrition Facts

1 serving (96.0g)
Calories
449
% Daily Value*
Total Fat 33.7 g 43%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 5.9 g
Cholesterol 95 mg 32%
Sodium 1613 mg 70%
Total Carbohydrate 1.6 g 1%
Dietary Fiber 0.0 g 0%
Total Sugars 0.0 g
Protein 32.5 g 65%
Vitamin D 0.4 mcg 2%
Calcium 11 mg 1%
Iron 0.9 mg 5%
Potassium 479 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.5%%
29.6%%
69.0%%
Fat: 303 cal (69.0%%)
Protein: 130 cal (29.6%%)
Carbs: 6 cal (1.5%%)